Sugar-Free BBQ Pizza

Indulge guilt-free with this wholesome and flavorful Sugar-Free BBQ Pizza, a healthy twist on a classic favorite! Crafted with whole wheat pizza dough, tender spiced chicken breast, and a homemade sugar-free BBQ sauce, this pizza offers bold smoky and tangy flavors without the added sugar. Topped with melted mozzarella, crisp red onions, and a sprinkle of fresh cilantro, every bite is packed with satisfying textures and vibrant tastes. Perfect for weeknight dinners or family gatherings, this recipe combines health-conscious ingredients with mouthwatering barbecue-inspired goodness, all ready in under 45 minutes. Enjoy a nutrient-rich, keto-friendly alternative to traditional BBQ pizza that doesn't compromise on taste!

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 ball Whole wheat pizza dough
• 1 medium-sized Chicken breast
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Smoked paprika
• 0.5 teaspoon Onion powder
• 0.5 teaspoon Garlic powder
• 0.5 cup Homemade sugar-free BBQ sauce
• 1 cup Mozzarella cheese
• 0.5 medium Red onion
• 0.25 cup Fresh cilantro

Directions

Step 1

Preheat your oven to 475°F (245°C). If you have a pizza stone, place it in the oven to heat up.

Step 2

Begin by preparing the chicken. Season the chicken breast with 1 tablespoon of olive oil, salt, black pepper, smoked paprika, onion powder, and garlic powder.

Step 3

In a skillet over medium heat, add the remaining 1 tablespoon of olive oil and cook the chicken until fully cooked, about 6-7 minutes per side. Let it rest before slicing into thin strips.

Step 4

Roll out the whole wheat pizza dough on a lightly floured surface to your desired thickness.

Step 5

If using a pizza stone, carefully transfer the dough to a pizza peel dusted with cornmeal. Otherwise, place the dough on a parchment-lined baking sheet.

Step 6

Spread the homemade sugar-free BBQ sauce evenly over the dough, leaving a small border for the crust.

Step 7

Distribute the sliced cooked chicken evenly on top of the sauce.

Step 8

Sprinkle the mozzarella cheese over the chicken.

Step 9

Thinly slice the red onion and scatter it over the cheese.

Step 10

Bake the pizza in the preheated oven for 12-15 minutes, or until the crust is golden brown and the cheese is bubbling and lightly browned.

Step 11

Remove the pizza from the oven and let it cool for a few minutes.

Step 12

Garnish with freshly chopped cilantro before slicing and serving. Enjoy your delicious sugar-free BBQ pizza!

Nutrition Facts

Serving size	(865.2g)

Amount per serving	% Daily Value*
Calories	1870.9

Total Fat 68.4g	0%
Saturated Fat 20.7g	0%
Polyunsaturated Fat 4.1g
Cholesterol 180.9mg	0%
Sodium 5956.1mg	0%
Total Carbohydrate 227.0g	0%
Dietary Fiber 32.6g	0%
Total Sugars 13.0g
Protein 101.4g	0%

Vitamin D 18.1IU	0%
Calcium 954.3mg	0%
Iron 10.9mg	0%
Potassium 1488.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%

Protein: 21.0%

Carbs: 47.1%