Sugar-Free BBQ Grilled Corn on the Cob
Elevate your summer grilling game with this vibrant Sugar-Free BBQ Grilled Corn on the Cob recipe—a healthier twist on a barbecue classic. Fresh, juicy ears of corn are brushed with a flavorful blend of olive oil, smoked paprika, cumin, garlic, and onion powder, then grilled to perfection for a smoky, slightly charred finish. Topped with a drizzle of zesty lemon juice and a sprinkle of fresh parsley, this easy, sugar-free recipe is ready in just 25 minutes, making it a quick, crowd-pleasing side dish for any outdoor feast. Perfect for those seeking bold BBQ flavors without added sugars, this corn on the cob is a wholesome, delicious addition to your summer menu!
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Ingredients
- 4 ears Fresh corn on the cob
- 2 tablespoons Olive oil
- 1 teaspoon Smoked paprika
- 1 teaspoon Ground cumin
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Lemon juice
- 2 tablespoons Fresh parsley
Directions
Step 1
Preheat your grill to medium-high heat.
Step 2
In a small bowl, combine the olive oil, smoked paprika, ground cumin, garlic powder, onion powder, salt, and black pepper to create a seasoning mixture.
Step 3
Peel back the husks of the corn without removing them and remove the silk. Fold the husks back into place.
Step 4
Using a brush, coat each ear of corn generously with the olive oil and spice mixture, making sure to get some underneath the husks if possible.
Step 5
Place the corn on the preheated grill and cover. Grill the corn for approximately 15 minutes, turning occasionally, until the kernels are tender and charred in spots.
Step 6
Once grilled, remove the corn from the grill and let it cool slightly. Discard the husks.
Step 7
Drizzle the grilled corn with fresh lemon juice and sprinkle with chopped parsley before serving. Enjoy your sugar-free BBQ grilled corn on the cob!
Nutrition Facts
| Serving size | (425.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 593.3 |
| Total Fat 33.4g | 0% |
| Saturated Fat 5.3g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2433.0mg | 0% |
| Total Carbohydrate 74.9g | 0% |
| Dietary Fiber 9.9g | 0% |
| Total Sugars 26.4g | |
| Protein 13.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.5mg | 0% |
| Iron 5.0mg | 0% |
| Potassium 1182.4mg | 0% |
Source of Calories