Nutrition Facts for Sugar-free bateta wara

Sugar-Free Bateta Wara

Discover the joy of snacking with this delectable, sugar-free bateta wara recipe—a flavorful twist on the classic Indian potato fritters! Featuring tender slices of potato dipped in a spiced chickpea flour batter infused with a vibrant blend of turmeric, red chili powder, cumin seeds, and asafoetida, these fritters are fried to golden perfection for a satisfyingly crispy bite. Fresh coriander lends a bright, herbaceous note, while the sugar-free preparation ensures a guilt-free indulgence. Ready in just 40 minutes, these savory treats are perfect for serving as an appetizer, tea-time snack, or party dish. Pair them with your favorite chutney or a dollop of cooling yogurt for a truly irresistible experience.

Nutriscore Rating: 67/100
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Image of Sugar-Free Bateta Wara
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Medium-sized potatoes
  • 1 cup Chickpea flour (Besan)
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Red chili powder
  • 0.25 teaspoon Asafoetida (hing)
  • 1 teaspoon Cumin seeds
  • 2 tablespoons Fresh coriander leaves
  • 1 teaspoon Salt
  • 0.75 cup Water
  • 2 cups Oil

Directions

Step 1

Peel the potatoes and slice them into thin rounds about 1/4 inch thick. Keep them submerged in water to prevent browning until ready to use.

Step 2

In a mixing bowl, combine chickpea flour, turmeric powder, red chili powder, asafoetida, cumin seeds, and salt.

Step 3

Add water gradually to the dry ingredients, whisking continuously to form a smooth batter with a medium-thick consistency. It shouldn't be too runny or too thick.

Step 4

Add chopped fresh coriander leaves to the batter and mix well.

Step 5

Heat oil in a deep pan over medium-high heat for frying.

Step 6

Take a potato slice and dip it into the prepared batter, ensuring it's well-coated.

Step 7

Carefully drop the batter-coated potato slice into the hot oil. Repeat with more slices, frying them in batches as needed.

Step 8

Fry each slice for about 3-4 minutes on each side, or until both sides are golden brown and crispy.

Step 9

Remove the fritters from the oil using a slotted spoon and place them on a paper towel-lined plate to drain excess oil.

Step 10

Serve hot with chutney or yogurt as a dip.

Nutrition Facts

Serving size (1368.3g)
Amount per serving % Daily Value*
Calories 5025.1
Total Fat 458.0g 0%
Saturated Fat 30.4g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 2513.5mg 0%
Total Carbohydrate 205.6g 0%
Dietary Fiber 28.6g 0%
Total Sugars 19.6g
Protein 43.9g 0%
Vitamin D 0IU 0%
Calcium 175.2mg 0%
Iron 13.1mg 0%
Potassium 4295.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.5%
Protein: 3.4%
Carbs: 16.1%