Nutrition Facts for Sugar-free batata inglesa assada

Sugar-Free Batata Inglesa Assada

Elevate your next meal with this deliciously simple Sugar-Free Batata Inglesa Assada, a healthier twist on roasted russet potatoes. Perfectly crisp on the outside and tender on the inside, these oven-baked potato wedges are infused with the robust flavors of garlic, fresh rosemary, and paprika. A finishing touch of zesty lemon juice and vibrant parsley adds a fresh burst of flavor, making this dish the ultimate guilt-free side or snack. With no added sugar and just a handful of wholesome ingredients, this recipe is both easy to prepare and packed with natural goodness. Ready in under an hour, Sugar-Free Batata Inglesa Assada is ideal for busy weeknights, holiday feasts, or anytime you crave something savory and satisfying!

Nutriscore Rating: 81/100
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Image of Sugar-Free Batata Inglesa Assada
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 3 minced Garlic cloves
  • 2 tablespoons Fresh rosemary
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 1 tablespoon Lemon juice
  • 2 tablespoons Fresh parsley

Directions

Step 1

Preheat your oven to 200°C (400°F).

Step 2

Wash and scrub the russet potatoes thoroughly under cold water. Pat them dry with a towel.

Step 3

Cut the potatoes into even-sized wedges and place them in a large mixing bowl.

Step 4

Add the olive oil, minced garlic, rosemary, salt, black pepper, and paprika to the bowl with the potato wedges.

Step 5

Toss the potatoes until they are evenly coated with the oil and seasoning mixture.

Step 6

Line a baking sheet with parchment paper for easy cleanup.

Step 7

Spread the seasoned potato wedges in a single layer on the prepared baking sheet, ensuring they are not overcrowded.

Step 8

Place the baking sheet in the preheated oven and roast the potatoes for 40-45 minutes, flipping them halfway through, until they are golden brown and crisp on the edges.

Step 9

Remove from the oven and squeeze fresh lemon juice over the baked potatoes for a burst of freshness.

Step 10

Garnish with freshly chopped parsley before serving.

Step 11

Serve immediately while hot and enjoy your sugar-free Batata Inglesa Assada as a side dish or snack.

Nutrition Facts

Serving size (1286.0g)
Amount per serving % Daily Value*
Calories 1575.5
Total Fat 42.4g 0%
Saturated Fat 6.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2535.9mg 0%
Total Carbohydrate 270.7g 0%
Dietary Fiber 22.8g 0%
Total Sugars 14.6g
Protein 36.0g 0%
Vitamin D 0IU 0%
Calcium 221.2mg 0%
Iron 15.8mg 0%
Potassium 6912.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.7%
Protein: 9.0%
Carbs: 67.3%