Sugar-Free Banana Walnut Bread

Indulge in the wholesome goodness of Sugar-Free Banana Walnut Bread, a guilt-free twist on a classic favorite. This moist and tender loaf is naturally sweetened with ripe bananas and a touch of unsweetened applesauce, eliminating the need for added sugar without compromising on flavor. Packed with hearty whole wheat flour and crunchy chopped walnuts, this recipe makes for a nourishing breakfast, snack, or dessert. Easy to prepare in just 15 minutes, it bakes to perfection with a golden crust and irresistible aroma in under an hour. Perfect for those seeking a healthier treat, this sugar-free banana bread is both family-friendly and ideal for health-conscious bakers.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 10

Ingredients

• 2 cups Whole wheat flour
• 1 teaspoon Baking soda
• 0.5 teaspoon Salt
• 3 large Ripe bananas
• 2 large Eggs
• 0.5 cup Unsalted butter, melted
• 0.5 cup Unsweetened applesauce
• 1 teaspoon Vanilla extract
• 1 cup Chopped walnuts

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan with butter or non-stick spray and set aside.

Step 2

In a medium mixing bowl, whisk together the whole wheat flour, baking soda, and salt. Set aside.

Step 3

In a large mixing bowl, mash the ripe bananas with a fork until smooth.

Step 4

Add the eggs to the mashed bananas and beat until well combined.

Step 5

Stir in the melted butter, unsweetened applesauce, and vanilla extract into the banana mixture and mix until all ingredients are incorporated.

Step 6

Gradually add the dry ingredients to the wet mixture, stirring gently with a spoon or spatula until just combined. Do not over-mix.

Step 7

Fold in the chopped walnuts, ensuring they are evenly distributed throughout the batter.

Step 8

Pour the batter into the prepared loaf pan, smoothing the top with a spatula.

Step 9

Bake in the preheated oven for 50-60 minutes, or until a toothpick inserted into the center of the bread comes out clean.

Step 10

Allow the banana bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

Step 11

Slice and serve the banana walnut bread as a nutritious snack or breakfast option.

Nutrition Facts

Serving size	(1117.6g)

Amount per serving	% Daily Value*
Calories	3014.5

Total Fat 189.1g	0%
Saturated Fat 72.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 630.3mg	0%
Sodium 2607.6mg	0%
Total Carbohydrate 298.1g	0%
Dietary Fiber 49.1g	0%
Total Sugars 67.4g
Protein 69.8g	0%

Vitamin D 82IU	0%
Calcium 267.2mg	0%
Iron 15.1mg	0%
Potassium 3181.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%

Protein: 8.8%

Carbs: 37.6%