Sugar-Free Banana Waffle

Indulge guilt-free in these wholesome and naturally sweet Sugar-Free Banana Waffles, a delicious and nutritious breakfast option perfect for the whole family! Made with ripe bananas, whole wheat flour, and a hint of warm cinnamon, these waffles are free from added sugars yet bursting with flavor. The combination of eggs, unsweetened almond milk, and melted coconut oil creates a wonderfully light and fluffy texture, while a touch of vanilla adds a comforting aroma. Quick to prepare with just 10 minutes of prep time, this recipe strikes the perfect balance between healthy and satisfying. Serve these golden waffles hot off the iron with your favorite toppings, such as fresh fruit, unsweetened yogurt, or a drizzle of almond butter, for a clean and hearty start to your day. Perfect for those seeking sugar-free breakfast ideas or healthier waffle recipes, this dish is sure to become a brunch-time favorite!

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 large ripe bananas
• 2 large eggs
• 1 cup unsweetened almond milk
• 1 teaspoon vanilla extract
• 1.5 cups whole wheat flour
• 2 teaspoons baking powder
• 1 teaspoon cinnamon
• 0.25 teaspoon salt
• 2 tablespoons coconut oil, melted

Directions

Step 1

Preheat your waffle iron according to the manufacturer’s instructions.

Step 2

In a large mixing bowl, mash the ripe bananas with a fork until smooth.

Step 3

Add the eggs, almond milk, and vanilla extract to the mashed bananas and whisk until well combined.

Step 4

In a separate bowl, combine the whole wheat flour, baking powder, cinnamon, and salt.

Step 5

Pour the wet ingredients into the dry ingredients and stir gently until just combined. Be careful not to overmix.

Step 6

Add the melted coconut oil to the batter and fold it in until fully incorporated.

Step 7

Lightly grease the preheated waffle iron with a small amount of coconut oil or non-stick spray.

Step 8

Pour the batter into the waffle iron, spreading it out as needed to fill the surface evenly.

Step 9

Cook the waffles according to your waffle iron’s instructions, typically about 3-5 minutes, until golden brown and crisp.

Step 10

Remove the waffles from the iron and serve immediately with your choice of toppings such as fresh fruit, unsweetened yogurt, or a drizzle of almond butter.

Nutrition Facts

Serving size	(840.7g)

Amount per serving	% Daily Value*
Calories	1297.2

Total Fat 43.8g	0%
Saturated Fat 26.7g	0%
Polyunsaturated Fat 0.7g
Cholesterol 372mg	0%
Sodium 1788.3mg	0%
Total Carbohydrate 201.6g	0%
Dietary Fiber 30.7g	0%
Total Sugars 35.0g
Protein 41.2g	0%

Vitamin D 169.8IU	0%
Calcium 580.1mg	0%
Iron 10.4mg	0%
Potassium 1945.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.9%

Protein: 12.1%

Carbs: 59.1%