Nutrition Facts for Sugar-free banana turon

Sugar-Free Banana Turon

Indulge in a guilt-free twist on a classic Filipino dessert with this sugar-free banana turon recipe! Perfectly ripe bananas are wrapped in delicate spring roll wrappers, infused with the warm flavors of cinnamon and vanilla, and elevated with a sprinkling of unsweetened coconut flakes for added texture and tropical flair. These golden-brown treats are fried to crispy perfection in coconut oil, offering a naturally sweet and satisfying bite without added sugar. Perfect for those seeking a healthier dessert option, this sugar-free banana turon is quick to prepare and irresistibly delicious, making it an ideal treat to share with family and friends. Serve them warm for an authentic moment of indulgence—sweetness from nature, wrapped and ready to enjoy!

Nutriscore Rating: 55/100
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Image of Sugar-Free Banana Turon
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 4 pieces ripe bananas
  • 8 pieces spring roll wrappers
  • 1 teaspoon cinnamon powder
  • 0.5 teaspoon vanilla extract
  • 2 tablespoons unsweetened coconut flakes
  • 1 piece egg white
  • 0.5 cup coconut oil

Directions

Step 1

Peel the bananas and cut each banana in half lengthwise, then cut each piece in half crosswise, resulting in four pieces per banana.

Step 2

In a small bowl, mix together the cinnamon powder and vanilla extract. Brush this mixture lightly over the banana pieces.

Step 3

Sprinkle a small amount of unsweetened coconut flakes over each banana piece for added flavor and texture.

Step 4

Place a piece of banana diagonally on a spring roll wrapper. Fold the bottom corner over the banana, fold in the sides, and roll upwards until completely sealed. Use a dab of egg white on the final corner to seal the wrapper.

Step 5

Repeat the wrapping process for all banana pieces.

Step 6

In a frying pan, heat the coconut oil over medium heat. Ensure the oil is hot enough (around 350°F or 175°C) before frying.

Step 7

Carefully place the banana turon into the hot oil, seam side down, frying a few at a time until they are golden brown and crispy, about 2-3 minutes per side.

Step 8

Once cooked, remove the turon from the oil and drain on a paper towel-lined plate to remove excess oil.

Step 9

Serve the sugar-free banana turon warm as a delicious and naturally sweet dessert.

Nutrition Facts

Serving size (796.7g)
Amount per serving % Daily Value*
Calories 2031.0
Total Fat 122.7g 0%
Saturated Fat 101.4g 0%
Polyunsaturated Fat 1.9g
Cholesterol 0mg 0%
Sodium 1025.3mg 0%
Total Carbohydrate 227.7g 0%
Dietary Fiber 20.2g 0%
Total Sugars 59.2g
Protein 17.9g 0%
Vitamin D 0IU 0%
Calcium 89.7mg 0%
Iron 4.4mg 0%
Potassium 1918.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 3.4%
Carbs: 43.6%