Sugar-Free Banana Pudding Milkshake
Indulge in the creamy, guilt-free delight of this Sugar-Free Banana Pudding Milkshake, a refreshing twist on a classic Southern dessert. Packed with the natural sweetness of ripe bananas and the velvety charm of sugar-free vanilla pudding mix, this easy-to-make treat is both satisfying and health-conscious. Blended with unsweetened almond milk, a dash of cinnamon, and plenty of ice for that perfectly smooth texture, it’s a dessert-inspired drink you can enjoy any time of day. Ready in just 10 minutes, this no-cook recipe is ideal for those looking to enjoy a quick, low-sugar indulgence. Top it with a dollop of sugar-free whipped cream and a sprinkle of cinnamon for an elegant finish, or add sliced bananas for a decorative garnish. Whether you're on a low-sugar diet or simply craving something delicious and nutritious, this banana pudding milkshake will hit the spot!
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Ingredients
- 2 large ripe bananas
- 2 cups unsweetened almond milk
- 2 tablespoons sugar-free vanilla pudding mix
- 1 teaspoon vanilla extract
- 0.5 teaspoon ground cinnamon
- 1 cup ice cubes
- 0 as desired (sugar-free optional topping) whipped cream
- 0 as garnish (optional) sliced banana
Directions
Step 1
Peel and slice the ripe bananas into chunks for easier blending.
Step 2
In a blender, add the banana chunks, unsweetened almond milk, sugar-free vanilla pudding mix, vanilla extract, and ground cinnamon.
Step 3
Add the ice cubes to the blender, which will help thicken the milkshake to the desired consistency.
Step 4
Blend all the ingredients on high speed until smooth and creamy. Ensure there are no banana chunks remaining for a consistent texture.
Step 5
Taste the milkshake and adjust the flavor if necessary, adding more vanilla extract or cinnamon to suit your preference.
Step 6
Pour the banana pudding milkshake into two glasses.
Step 7
Top with sugar-free whipped cream, if desired, for an extra creamy touch.
Step 8
Garnish with sliced banana or a sprinkle of cinnamon for an aesthetic presentation.
Step 9
Serve immediately while the milkshake is cold and enjoy your refreshing, sugar-free treat.
Nutrition Facts
| Serving size | (1270.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 853.8 |
| Total Fat 41.2g | 0% |
| Saturated Fat 22.7g | 0% |
| Polyunsaturated Fat 2.8g | |
| Cholesterol 106mg | 0% |
| Sodium 515.1mg | 0% |
| Total Carbohydrate 117.5g | 0% |
| Dietary Fiber 12.2g | 0% |
| Total Sugars 60.6g | |
| Protein 11.0g | 0% |
| Vitamin D 235.7IU | 0% |
| Calcium 941.2mg | 0% |
| Iron 3.2mg | 0% |
| Potassium 1784.1mg | 0% |
Source of Calories