Sugar-Free Banana Protein Waffles

Start your day with these delicious and nutritious Sugar-Free Banana Protein Waffles, a wholesome take on classic waffles that are packed with flavor and health benefits. Made with naturally sweet ripe bananas, almond flour, and high-quality vanilla protein powder, this recipe is entirely free of added sugar, making it perfect for clean eating or low-sugar lifestyles. The batter comes together quickly with the addition of creamy unsweetened almond milk, fragrant cinnamon, and a touch of melted coconut oil for richness. These waffles are golden, fluffy, and packed with protein to keep you full and energized throughout the day. Serve them hot and top with fresh berries, sugar-free syrup, or a dollop of Greek yogurt for a satisfying breakfast or post-workout meal that feels indulgent but supports your health goals.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 medium ripe bananas
• 2 eggs
• 1 cup unsweetened almond milk
• 2 scoops vanilla protein powder
• 1 cup almond flour
• 1 tablespoon baking powder
• 1 teaspoon ground cinnamon
• 0.25 teaspoon sea salt
• 2 tablespoons coconut oil (melted)
• 1 teaspoon vanilla extract

Directions

Step 1

Preheat your waffle iron according to the manufacturer's instructions.

Step 2

In a large mixing bowl, mash the ripe bananas until smooth.

Step 3

Add the eggs and almond milk to the mashed bananas, whisking until all ingredients are well combined.

Step 4

Stir in the vanilla protein powder, almond flour, baking powder, ground cinnamon, and sea salt. Mix until a smooth batter forms.

Step 5

Incorporate the melted coconut oil and vanilla extract into the batter, stirring gently to combine.

Step 6

Lightly grease the waffle iron with a non-stick spray or a bit of coconut oil.

Step 7

Pour an appropriate amount of the batter into the preheated waffle iron (refer to your waffle iron's instructions for specific quantities), and close the lid.

Step 8

Cook the waffles for approximately 4-5 minutes, or until they are golden brown and cooked through.

Step 9

Carefully remove the waffles from the waffle iron and set them aside.

Step 10

Repeat the cooking process with the remaining batter.

Step 11

Serve the waffles warm. Enjoy them plain, or top with your favorite sugar-free syrup, fresh berries, or a dollop of Greek yogurt.

Nutrition Facts

Serving size	(785.1g)

Amount per serving	% Daily Value*
Calories	1434.9

Total Fat 90.4g	0%
Saturated Fat 31.4g	0%
Polyunsaturated Fat 0.7g
Cholesterol 402mg	0%
Sodium 2519.2mg	0%
Total Carbohydrate 89.5g	0%
Dietary Fiber 18.1g	0%
Total Sugars 35.2g
Protein 87.3g	0%

Vitamin D 169.8IU	0%
Calcium 1122.5mg	0%
Iron 8.4mg	0%
Potassium 1387.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.5%

Protein: 23.0%

Carbs: 23.5%