Sugar-Free Banana Nut Bread
Discover the wholesome delight of Sugar-Free Banana Nut Bread, a guilt-free twist on a classic favorite! This naturally sweetened bread uses ripe bananas and unsweetened applesauce to achieve perfect moistness and a hint of natural sweetness, eliminating the need for refined sugars. A blend of whole wheat flour, warm cinnamon, and crunchy chopped walnuts creates a hearty, nutritious loaf that’s packed with flavor. Lightly infused with melted coconut oil and vanilla, this easy-to-make recipe is ideal for a healthy breakfast, snack, or dessert. Ready in just over an hour, it’s a wonderful make-ahead option that the whole family will love. Perfect for those seeking sugar-free baked goods or simply a more wholesome banana bread option!
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Ingredients
- 3 large ripe bananas
- 2 large eggs
- 0.5 cup unsweetened applesauce
- 1 teaspoon vanilla extract
- 0.25 cup melted coconut oil
- 1.5 cups whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 0.25 teaspoon salt
- 0.5 cup chopped walnuts
Directions
Step 1
Preheat your oven to 350°F (175°C) and grease a 9x5 inch loaf pan with a little coconut oil or line it with parchment paper.
Step 2
In a large mixing bowl, mash the ripe bananas until smooth.
Step 3
Add the eggs, unsweetened applesauce, vanilla extract, and melted coconut oil to the mashed bananas. Mix until well combined.
Step 4
In another bowl, whisk together the whole wheat flour, baking soda, cinnamon, and salt.
Step 5
Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Do not overmix.
Step 6
Fold in the chopped walnuts until evenly distributed throughout the batter.
Step 7
Pour the batter into the prepared loaf pan and smooth the top with a spatula.
Step 8
Bake in the preheated oven for 50-60 minutes, or until a toothpick inserted into the center of the loaf comes out clean.
Step 9
Remove the bread from the oven and let it cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
Step 10
Slice and enjoy your sugar-free banana nut bread!
Nutrition Facts
| Serving size | (941.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2093.0 |
| Total Fat 110.5g | 0% |
| Saturated Fat 55.3g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 372mg | 0% |
| Sodium 2006.6mg | 0% |
| Total Carbohydrate 248.8g | 0% |
| Dietary Fiber 39.2g | 0% |
| Total Sugars 65.1g | |
| Protein 51.1g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 208.8mg | 0% |
| Iron 11.6mg | 0% |
| Potassium 2680.7mg | 0% |
Source of Calories