Nutrition Facts for Sugar-free banana chocolate chip muffin

Sugar-Free Banana Chocolate Chip Muffin

Satisfy your sweet tooth without the guilt with these moist and fluffy Sugar-Free Banana Chocolate Chip Muffins! Packed with the natural sweetness of ripe bananas and a touch of unsweetened applesauce, these wholesome treats are made with whole wheat flour for a heartier, nutrient-rich bite. Subtly spiced with cinnamon and loaded with melty, sugar-free dark chocolate chips, these muffins are a perfect balance of indulgence and healthy eating. Quick and easy to make, they come together in just 15 minutes and bake to golden perfection in under 20 minutes. Ideal for breakfast, a snack, or even dessert, this refined sugar-free recipe will delight kids and adults alike while staying mindful of dietary goals.

Nutriscore Rating: 61/100
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Image of Sugar-Free Banana Chocolate Chip Muffin
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 3 medium Ripe bananas
  • 2 Eggs
  • 0.5 cup Unsweetened applesauce
  • 1 teaspoon Vanilla extract
  • 1.5 cups Whole wheat flour
  • 1 teaspoon Baking soda
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 1 teaspoon Cinnamon
  • 0.75 cup Dark chocolate chips (sugar-free)
  • 0.25 cup Coconut oil, melted

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a 12-cup muffin pan with paper liners or grease with coconut oil.

Step 2

In a large bowl, mash the ripe bananas until smooth and creamy.

Step 3

Add the eggs, unsweetened applesauce, vanilla extract, and melted coconut oil to the mashed bananas and mix until well combined.

Step 4

In a separate bowl, whisk together the whole wheat flour, baking soda, baking powder, salt, and cinnamon.

Step 5

Gradually add the dry ingredients to the wet ingredients, mixing gently until just combined.

Step 6

Fold in the sugar-free dark chocolate chips until evenly distributed throughout the batter.

Step 7

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

Step 8

Bake in the preheated oven for 18 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 9

Allow the muffins to cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.

Nutrition Facts

Serving size (1013.6g)
Amount per serving % Daily Value*
Calories 2497.1
Total Fat 133.5g 0%
Saturated Fat 89.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 372mg 0%
Sodium 2455.1mg 0%
Total Carbohydrate 326.8g 0%
Dietary Fiber 81.9g 0%
Total Sugars 56.6g
Protein 52.8g 0%
Vitamin D 82IU 0%
Calcium 287.1mg 0%
Iron 22.1mg 0%
Potassium 3203.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.2%
Protein: 7.8%
Carbs: 48.1%