Sugar-Free Banana Bread Pudding

Indulge in the cozy comfort of Sugar-Free Banana Bread Pudding—a guilt-free twist on a classic dessert! This wholesome recipe swaps out added sugars for the natural sweetness of ripe bananas, making it a healthier choice without sacrificing flavor. Whole grain bread is soaked in a luscious mixture of mashed bananas, unsweetened almond milk, and warm spices like cinnamon and nutmeg, creating a rich and custardy texture. Raisins and chopped walnuts add delightful bursts of sweetness and crunch to every bite. Perfectly golden and satisfying, this easy-to-make dessert comes together in just an hour and is ideal for family gatherings, brunches, or a comforting after-dinner treat. Enjoy this naturally sweetened masterpiece on its own or with a dollop of unsweetened yogurt for an extra touch of indulgence!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 3 ripe bananas
• 6 slices whole grain bread
• 3 eggs
• 2 cups unsweetened almond milk
• 1 teaspoon vanilla extract
• 1 teaspoon cinnamon
• 0.5 teaspoon nutmeg
• 0.25 teaspoon salt
• 0.5 cup raisins
• 0.5 cup chopped walnuts
• 0 cooking spray

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a baking dish with cooking spray.

Step 2

Peel and mash the bananas in a large mixing bowl until smooth.

Step 3

Add the eggs, almond milk, and vanilla extract to the mashed bananas, and whisk until well combined.

Step 4

In a separate bowl, mix together the cinnamon, nutmeg, and salt, then add this to the banana mixture.

Step 5

Cut the bread slices into small cubes and fold them into the banana mixture until they are well soaked.

Step 6

Gently stir in the raisins and chopped walnuts.

Step 7

Pour the entire mixture into the prepared baking dish, spreading it out evenly.

Step 8

Let the mixture sit for about 10 minutes so the bread can absorb more of the liquid.

Step 9

Place the baking dish in the preheated oven and bake for 45 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.

Step 10

Remove the pudding from the oven and allow it to cool slightly before serving.

Nutrition Facts

Serving size	(1308.1g)

Amount per serving	% Daily Value*
Calories	1753.4

Total Fat 69.0g	0%
Saturated Fat 11.1g	0%
Polyunsaturated Fat 4.9g
Cholesterol 558mg	0%
Sodium 1824.4mg	0%
Total Carbohydrate 238.9g	0%
Dietary Fiber 32.5g	0%
Total Sugars 110.3g
Protein 63.0g	0%

Vitamin D 298.7IU	0%
Calcium 1253.4mg	0%
Iron 12.9mg	0%
Potassium 2931.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%

Protein: 13.8%

Carbs: 52.3%