Nutrition Facts for Sugar-free banana and strawberry smoothie

Sugar-Free Banana and Strawberry Smoothie

Indulge in the naturally sweet and refreshing flavors of this Sugar-Free Banana and Strawberry Smoothie, a guilt-free delight perfect for any time of day. Packed with ripe bananas, juicy strawberries, and creamy Greek yogurt, this smoothie is a nutrient-rich treat that doesn’t rely on added sugars, making it ideal for health-conscious smoothie lovers. Unsweetened almond milk adds a smooth, dairy-free base, while a dash of vanilla extract enhances the natural fruit flavors. Ready in just 5 minutes, this quick and easy smoothie is perfect for breakfast, a post-workout boost, or a refreshing snack. Whether you use fresh or frozen strawberries, the blend promises a creamy, luscious texture that’s as satisfying as it is nourishing. Serve immediately for a naturally vibrant, sugar-free drink the whole family will enjoy!

Nutriscore Rating: 73/100
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Image of Sugar-Free Banana and Strawberry Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 medium ripe banana
  • 1 cup fresh or frozen strawberries
  • 1 cup unsweetened almond milk
  • 0.5 cup plain Greek yogurt
  • 0.5 teaspoon vanilla extract
  • 5 pieces ice cubes

Directions

Step 1

Peel the banana and cut it into chunks.

Step 2

In a blender, combine the banana chunks, strawberries, almond milk, Greek yogurt, vanilla extract, and ice cubes.

Step 3

Blend on high speed until the mixture is smooth and creamy.

Step 4

If using frozen strawberries, a thicker consistency will be achieved. For a thinner smoothie, add a little extra almond milk if desired.

Step 5

Taste the smoothie and adjust flavor by adding more vanilla extract if necessary.

Step 6

Pour the smoothie into two servings glasses.

Step 7

Serve immediately and enjoy the refreshing taste.

Nutrition Facts

Serving size (785.9g)
Amount per serving % Daily Value*
Calories 287.2
Total Fat 6.2g 0%
Saturated Fat 1.9g 0%
Polyunsaturated Fat 0.8g
Cholesterol 12.2mg 0%
Sodium 190.7mg 0%
Total Carbohydrate 44.8g 0%
Dietary Fiber 6.3g 0%
Total Sugars 26.3g
Protein 16.0g 0%
Vitamin D 87.8IU 0%
Calcium 593.2mg 0%
Iron 1.8mg 0%
Potassium 913.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.7%
Protein: 21.4%
Carbs: 59.9%