Sugar-Free Baked Halibut with Lemon and Herbs
Healthy, flavorful, and effortlessly elegant, this Sugar-Free Baked Halibut with Lemon and Herbs is a light yet satisfying dish perfect for weeknight dinners or special occasions. Featuring tender halibut fillets brushed with a garlic-infused olive oil mixture, this recipe is elevated with the bright zest and slices of fresh lemon, along with aromatic parsley and dill. With just 15 minutes of prep time and a quick 15-minute bake, this low-carb, gluten-free main course is as quick as it is nutritious. The result is a perfectly baked, flaky fish that's bursting with herbal citrus flavor—ideal for anyone seeking a wholesome, sugar-free meal option. Serve alongside steamed vegetables or a crisp green salad for a balanced, restaurant-quality dining experience at home.
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Ingredients
- 4 pieces Halibut fillets
- 2 tablespoons Olive oil
- 1 large Lemon
- 2 tablespoons Fresh parsley
- 2 tablespoons Fresh dill
- 2 cloves Garlic
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Lemon zest
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Rinse the halibut fillets under cold water and pat them dry with paper towels.
Step 3
In a small bowl, combine the olive oil, minced garlic, salt, and black pepper.
Step 4
Zest the lemon and thinly slice it. Set the zest aside for later use.
Step 5
Chop the fresh parsley and dill finely.
Step 6
Place the halibut fillets on a baking sheet lined with parchment paper.
Step 7
Brush each fillet generously with the garlic and oil mixture.
Step 8
Sprinkle the lemon zest evenly over the halibut fillets.
Step 9
Arrange the lemon slices on top of the fish, approximately two per fillet.
Step 10
Sprinkle the chopped parsley and dill over the lemon-topped fish.
Step 11
Bake in the preheated oven for about 12-15 minutes, or until the fish flakes easily with a fork and is opaque throughout.
Step 12
Serve the halibut immediately, garnished with extra fresh herbs if desired.
Nutrition Facts
| Serving size | (804.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1555.9 |
| Total Fat 45.4g | 0% |
| Saturated Fat 7.8g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 408.2mg | 0% |
| Sodium 2778.5mg | 0% |
| Total Carbohydrate 10.3g | 0% |
| Dietary Fiber 3.1g | 0% |
| Total Sugars 1.9g | |
| Protein 246.6g | 0% |
| Vitamin D 4082.3IU | 0% |
| Calcium 111.9mg | 0% |
| Iron 4.3mg | 0% |
| Potassium 4504.2mg | 0% |
Source of Calories