Nutrition Facts for Sugar-free baked french toast

Sugar-Free Baked French Toast

Indulge in the comforting flavors of this Sugar-Free Baked French Toast, a guilt-free twist on a classic breakfast favorite! Perfect for those seeking a wholesome start to the day, this recipe combines hearty whole grain bread with a velvety custard made from eggs, unsweetened almond milk, and fragrant hints of vanilla, cinnamon, and nutmeg. Topped with crunchy pecans and juicy fresh berries, it delivers a naturally sweet and satisfying flavor, all without added sugar. Quick to prepare with just 15 minutes of prep time, this baked delight is an easy, stress-free option for weekend breakfasts or brunch gatherings. Serve it warm for a cozy, nourishing treat that’s sure to impress!

Nutriscore Rating: 75/100
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Image of Sugar-Free Baked French Toast
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 8 slices Whole grain bread
  • 4 large Eggs
  • 1.5 cups Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 0.5 cup Pecans, chopped
  • 1 cup Fresh berries (e.g., strawberries, blueberries)
  • 1 tablespoon Butter

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Lightly grease a baking dish with butter, ensuring all sides are coated.

Step 3

In a large bowl, whisk together the eggs, unsweetened almond milk, vanilla extract, ground cinnamon, and ground nutmeg until fully combined.

Step 4

Slice each piece of whole grain bread into halves or quarters and arrange them evenly in the prepared baking dish.

Step 5

Pour the egg mixture over the bread slices, making sure each piece is well-saturated with the mixture.

Step 6

Sprinkle the chopped pecans evenly over the soaked bread slices.

Step 7

Cover the baking dish with foil and place in the preheated oven. Bake for 20 minutes to allow the mixture to absorb into the bread.

Step 8

Remove the foil and bake for an additional 15 minutes, or until the top is golden brown and slightly crisp.

Step 9

Once done, remove the baked French toast from the oven and let it cool slightly.

Step 10

Top with fresh berries before serving for an added burst of flavor and natural sweetness.

Step 11

Serve warm and enjoy your sugar-free baked French toast.

Nutrition Facts

Serving size (1018.0g)
Amount per serving % Daily Value*
Calories 1604.6
Total Fat 86.4g 0%
Saturated Fat 18.9g 0%
Polyunsaturated Fat 6.0g
Cholesterol 776.9mg 0%
Sodium 1518.2mg 0%
Total Carbohydrate 142.9g 0%
Dietary Fiber 31.6g 0%
Total Sugars 33.7g
Protein 67.6g 0%
Vitamin D 298.0IU 0%
Calcium 1094.0mg 0%
Iron 13.2mg 0%
Potassium 1459.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.0%
Protein: 16.7%
Carbs: 35.3%