Nutrition Facts for Sugar-free baked apple slices

Sugar-Free Baked Apple Slices

Delight in the naturally sweet flavors of fall with these Sugar-Free Baked Apple Slices, a guilt-free dessert or snack that’s as comforting as it is wholesome. This easy recipe features fresh apples enhanced with warm cinnamon, nutmeg, and a touch of vanilla, all baked to tender perfection in unsweetened apple juice. A splash of lemon juice brightens the flavor, while a hint of unsalted butter adds a luscious finish. With no added sugar, this dish is a perfect choice for those seeking a low-sugar treat. Serve these spiced apple slices warm on their own, or elevate them with unsweetened yogurt or sugar-free ice cream for a healthier indulgence. Ready in under an hour, it’s a simple, delicious way to celebrate the season’s best produce!

Nutriscore Rating: 78/100
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Image of Sugar-Free Baked Apple Slices
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 large Apples
  • 2 tablespoons Lemon juice
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 1 teaspoon Vanilla extract
  • 0.25 cup Unsweetened apple juice
  • 2 tablespoons Unsalted butter

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Wash and core the apples, then slice them into even 1/4 inch thick slices. You can peel them if you prefer, but leaving the skin on adds texture and nutrients.

Step 3

In a large mixing bowl, toss the apple slices with lemon juice to prevent browning and to enhance flavor.

Step 4

Sprinkle the cinnamon and nutmeg over the apple slices, ensuring an even coating.

Step 5

Add the vanilla extract and apple juice to the bowl, and stir well to combine all ingredients.

Step 6

Transfer the apple mixture to a baking dish, spreading them out evenly.

Step 7

Cut the unsalted butter into small cubes and scatter them over the top of the apples.

Step 8

Cover the baking dish with aluminum foil and place it in the oven.

Step 9

Bake for 30 minutes, then remove the foil and bake for an additional 10 minutes, allowing the apples to become tender and slightly caramelized.

Step 10

Remove from the oven and let it cool for a few minutes before serving.

Step 11

Serve warm as is, or with a dollop of unsweetened yogurt or a scoop of sugar-free ice cream for added indulgence.

Nutrition Facts

Serving size (1017.0g)
Amount per serving % Daily Value*
Calories 728.0
Total Fat 26.1g 0%
Saturated Fat 14.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 62mg 0%
Sodium 17.7mg 0%
Total Carbohydrate 134.5g 0%
Dietary Fiber 23.4g 0%
Total Sugars 100.2g
Protein 3.0g 0%
Vitamin D 0IU 0%
Calcium 95.2mg 0%
Iron 1.4mg 0%
Potassium 1076.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.9%
Protein: 1.5%
Carbs: 68.5%