Sugar-Free Ayam Kecap

Delight in the rich, savory flavors of Sugar-Free Ayam Kecap, a healthier twist on the classic Indonesian sweet soy braised chicken. This guilt-free recipe swaps traditional sugar with a natural sugar-free sweetener, making it a perfect choice for those seeking a low-sugar meal without compromising on taste. Tender chicken thighs are simmered in a flavorful blend of light and dark soy sauce, aromatics like garlic, ginger, and shallots, and fragrant additions like lime leaves and lemongrass, creating a hearty dish with layers of bold, umami goodness. Finished with a touch of spice from fresh red chili and the freshness of spring onions, this dish pairs beautifully with steamed rice for a comforting yet wholesome meal. Ready in just an hour, it’s an easy-to-make, family-friendly recipe that’s low-carb, diabetic-friendly, and brimming with authentic Indonesian flavors.

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 8 pieces chicken thighs
• 4 tablespoons light soy sauce
• 2 tablespoons dark soy sauce
• 1.5 tablespoons sugar-free sweetener (such as Stevia or Erythritol)
• 4 pieces shallots
• 3 cloves garlic cloves
• 1 inch piece ginger
• 2 pieces lime leaves
• 1 stalk lemongrass
• 0.5 teaspoon black pepper
• 200 milliliters water
• 3 tablespoons cooking oil
• 2 tablespoons spring onions
• 1 piece red chili

Directions

Step 1

Begin by preparing the aromatics: slice the shallots thinly, mince the garlic, and finely chop the ginger. Set aside.

Step 2

Pound the lemongrass stalk with the back of a knife to release its fragrance and tie it into a knot.

Step 3

Heat the cooking oil in a large pan or wok over medium heat.

Step 4

Add the sliced shallots, minced garlic, and chopped ginger. Sauté until the shallots become translucent and the mixture is fragrant, about 2-3 minutes.

Step 5

Add the lime leaves and the knotted lemongrass to the pan, stirring for another minute.

Step 6

Increase the heat to medium-high and add the chicken thighs to the pan. Sear them until lightly browned on all sides, approximately 5-7 minutes.

Step 7

Pour in the light soy sauce, dark soy sauce, and the sugar-free sweetener. Stir to coat the chicken evenly.

Step 8

Add water to the pan and bring to a simmer. Reduce the heat to low and let it cook for 25-30 minutes, stirring occasionally until the chicken is cooked through and the sauce has thickened.

Step 9

Sprinkle the black pepper over the dish and adjust seasoning if necessary.

Step 10

Thinly slice the red chili and cut the spring onions into 1-inch pieces. Stir them into the pan just before serving.

Step 11

Serve the Ayam Kecap hot, garnished with additional spring onion slices if desired. Pair it with steamed rice for a complete meal.

Nutrition Facts

Serving size	(1966.0g)

Amount per serving	% Daily Value*
Calories	3193.0

Total Fat 175.0g	0%
Saturated Fat 44.5g	0%
Polyunsaturated Fat 0g
Cholesterol 1128mg	0%
Sodium 6886.1mg	0%
Total Carbohydrate 65.4g	0%
Dietary Fiber 10.2g	0%
Total Sugars 15.0g
Protein 327.6g	0%

Vitamin D 84IU	0%
Calcium 413.2mg	0%
Iron 22.8mg	0%
Potassium 4734.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 41.6%

Carbs: 8.3%