Sugar-Free Avocado Mayonnaise
Creamy, luscious, and completely sugar-free, this avocado mayonnaise is a game-changer for healthy condiment lovers. Made with ripe avocado, olive oil, and a single egg yolk, this recipe combines wholesome ingredients with bold flavors like apple cider vinegar, Dijon mustard, and fresh lemon juice for a tangy, well-rounded kick. Perfectly blended to silky smoothness, this mayo is not only low-carb and keto-friendly but also rich in healthy fats, making it an ideal addition to salads, sandwiches, or as a dip for your favorite veggies. Ready in just 10 minutes, this quick and easy recipe is a guilt-free alternative to traditional mayo, offering the perfect balance of creamy texture and fresh flavor.
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Ingredients
- 1 whole Ripe avocado
- 60 ml Olive oil
- 1 large Egg yolk
- 15 ml Apple cider vinegar
- 10 ml Lemon juice
- 5 ml Dijon mustard
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Directions
Step 1
Cut the ripe avocado in half, remove the pit, and scoop the flesh into a food processor or blender.
Step 2
Add the egg yolk to the avocado in the food processor or blender.
Step 3
Pour in the olive oil, allowing it to combine with the avocado and egg yolk.
Step 4
Add the apple cider vinegar and lemon juice for a bit of acidity and to help the emulsification process.
Step 5
Include the Dijon mustard, which acts as an emulsifier and adds flavor to your mayonnaise.
Step 6
Season with salt and black pepper as per your taste preference.
Step 7
Blend all the ingredients until smooth and creamy, pausing occasionally to scrape down the sides.
Step 8
Taste the mayonnaise and adjust seasoning if needed. You may add more salt or lemon juice as per your taste.
Step 9
Transfer the avocado mayonnaise to a clean jar or airtight container and refrigerate for about an hour to allow the flavors to meld together before using.
Nutrition Facts
| Serving size | (261.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 824.7 |
| Total Fat 84.4g | 0% |
| Saturated Fat 13.6g | 0% |
| Polyunsaturated Fat 5.4g | |
| Cholesterol 184.5mg | 0% |
| Sodium 2495.5mg | 0% |
| Total Carbohydrate 15.0g | 0% |
| Dietary Fiber 10.3g | 0% |
| Total Sugars 1.3g | |
| Protein 5.9g | 0% |
| Vitamin D 18.2IU | 0% |
| Calcium 47.2mg | 0% |
| Iron 1.9mg | 0% |
| Potassium 781.9mg | 0% |
Source of Calories