Sugar-Free Avocado Crema
Creamy, tangy, and absolutely guilt-free, this Sugar-Free Avocado Crema is the ultimate healthy condiment to elevate your meals. Made with ripe avocados, protein-packed Greek yogurt, zesty fresh lime juice, and a touch of jalapeño for a hint of spice, this quick and easy recipe comes together in just 10 minutes and requires no cooking. Perfect for tacos, salads, grain bowls, or as a dip for chips and veggies, this avocado crema is delightfully smooth and packed with flavor, all without added sugar. Customize the spice level and enjoy a nourishing, versatile topping that balances indulgence with wholesome ingredients. Whether you're meal prepping or entertaining, this avocado crema recipe is a must-try addition to your kitchen!
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Ingredients
- 2 pieces ripe avocados
- 0.5 cup plain Greek yogurt
- 3 tablespoons fresh lime juice
- 0.25 cup fresh cilantro leaves
- 1 piece garlic clove
- 0.5 piece jalapeño pepper
- 2 tablespoons olive oil
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 2 tablespoons water
Directions
Step 1
Halve the avocados and remove the pits. Scoop the flesh into a blender or food processor.
Step 2
Add the plain Greek yogurt, fresh lime juice, and fresh cilantro leaves.
Step 3
Peel the garlic clove and add it to the blender.
Step 4
If you prefer a milder flavor, remove the seeds from the jalapeño half, then add it to the blender for added heat.
Step 5
Add the olive oil, sea salt, black pepper, and water to the blender.
Step 6
Blend on high speed until smooth and creamy, stopping to scrape down the sides as needed.
Step 7
Taste and adjust seasoning with extra lime juice, salt, or pepper if desired.
Step 8
Transfer the avocado crema to a bowl or airtight container and refrigerate until ready to use.
Step 9
Serve as a topping for tacos, salads, or as a dip for vegetables or chips. Enjoy your sugar-free avocado crema!
Nutrition Facts
| Serving size | (598.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 847.3 |
| Total Fat 75.1g | 0% |
| Saturated Fat 12.3g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 12.2mg | 0% |
| Sodium 1242.8mg | 0% |
| Total Carbohydrate 36.8g | 0% |
| Dietary Fiber 21.5g | 0% |
| Total Sugars 6.2g | |
| Protein 19.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 224.5mg | 0% |
| Iron 3.1mg | 0% |
| Potassium 1807.5mg | 0% |
Source of Calories