Nutrition Facts for Sugar-free avocado bread delight

Sugar-Free Avocado Bread Delight

Indulge in the guilt-free goodness of Sugar-Free Avocado Bread Delight, a wholesome twist on classic quick bread that’s as nutritious as it is delicious. This recipe combines the creamy richness of ripe avocados with the nutty flavor of almond flour, creating a moist and tender loaf without any added sugar. Sweetened naturally with stevia or monk fruit, and spiced with a warm hint of cinnamon, this low-carb, gluten-free bread is perfect for health-conscious bakers. Optional chopped walnuts add a delightful crunch, making every bite even more satisfying. Quick to prepare in just 15 minutes and baked to perfection in under an hour, this avocado bread is ideal for breakfast, snack time, or as a healthy dessert. Serve it fresh for a cozy treat or refrigerate leftovers for up to five days—either way, it’s a crowd-pleaser!

Nutriscore Rating: 78/100
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Image of Sugar-Free Avocado Bread Delight
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 10

Ingredients

  • 2 large Ripe Avocados
  • 3 large Eggs
  • 2 cups Almond Flour
  • 1 teaspoon Baking Powder
  • 1 teaspoon Vanilla Extract
  • 1 teaspoon Cinnamon
  • 0.5 teaspoon Salt
  • 1 tablespoon Stevia or Monk Fruit Sweetener
  • 0.5 cup Chopped Walnuts (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C). Lightly grease a standard 9x5 inch loaf pan or line it with parchment paper for easy removal.

Step 2

In a large mixing bowl, scoop out the flesh of the ripe avocados and mash until smooth with no large pieces remaining. A fork or potato masher works well for this.

Step 3

Add the eggs to the mashed avocados and whisk until thoroughly combined and smooth.

Step 4

Stir in the vanilla extract, followed by the almond flour, baking powder, cinnamon, salt, and stevia or monk fruit sweetener. Mix until all ingredients are well combined.

Step 5

If using, fold in the chopped walnuts, ensuring even distribution throughout the batter.

Step 6

Pour the batter into the prepared loaf pan, smoothing the top with a spatula.

Step 7

Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center comes out clean.

Step 8

Once baked, remove the bread from the oven and allow it to cool in the pan for about 10 minutes before transferring to a wire rack to cool completely.

Step 9

Slice and serve at room temperature. Store any leftovers in an airtight container, preferably in the refrigerator, for up to 5 days.

Nutrition Facts

Serving size (816.4g)
Amount per serving % Daily Value*
Calories 2376.2
Total Fat 209.0g 0%
Saturated Fat 24.1g 0%
Polyunsaturated Fat g
Cholesterol 558mg 0%
Sodium 1872.0mg 0%
Total Carbohydrate 89.1g 0%
Dietary Fiber 52.9g 0%
Total Sugars 11.1g
Protein 78.1g 0%
Vitamin D 123IU 0%
Calcium 610.1mg 0%
Iron 13.8mg 0%
Potassium 2365.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%
Protein: 12.3%
Carbs: 14.0%