Nutrition Facts for Sugar-free authentic ramen noodle soup

Sugar-Free Authentic Ramen Noodle Soup

Crafted for those who crave the comforting umami flavors of Japanese cuisine while embracing a healthier lifestyle, this Sugar-Free Authentic Ramen Noodle Soup is a bowl of pure nourishment. Tender boneless chicken thighs are simmered in a rich broth infused with aromatic ginger and garlic, while soy sauce and miso paste deepen the savory essence without any added sugar. Vibrant vegetables like bok choy and green onions add crisp freshness, while sautéed mushrooms and soft-boiled eggs provide indulgent toppings. Sugar-free ramen noodles ensure that this recipe stays guilt-free without compromising its authenticity. Perfect for a wholesome weeknight dinner, this flavorful ramen is not only easy to prepare but also packed with protein and nutrients. Each bowl delivers a soul-warming meal that’s as satisfying as it is healthy!

Nutriscore Rating: 72/100
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Image of Sugar-Free Authentic Ramen Noodle Soup
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 4

Ingredients

  • 2 pieces Boneless chicken thighs
  • 6 cups Unsalted chicken broth
  • 2 cups Water
  • 1 inch piece, sliced Ginger
  • 4 pieces, minced Garlic cloves
  • 2 tablespoons Soy sauce
  • 3 tablespoons Miso paste
  • 4 pieces, chopped Green onions
  • 2 small heads, chopped Bok choy
  • 400 grams, sugar-free Ramen noodles
  • 2 pieces Soft-boiled eggs
  • 1 teaspoon Sesame oil
  • 200 grams, sliced Mushrooms
  • 1 to taste Salt
  • 1 to taste Pepper

Directions

Step 1

Place the chicken thighs in a medium-sized pot and cover with 6 cups of unsalted chicken broth and 2 cups of water. Add sliced ginger and minced garlic to the pot.

Step 2

Bring the broth to a boil, then reduce the heat to low and simmer for 30 minutes until the chicken is cooked through.

Step 3

Remove the chicken thighs from the broth and shred them using two forks. Set aside.

Step 4

Add the soy sauce and miso paste to the broth, and stir until the miso is completely dissolved.

Step 5

In a separate pan, sauté sliced mushrooms in sesame oil over medium heat until they are golden brown. Set aside.

Step 6

Return the shredded chicken to the broth, followed by chopped green onions and bok choy. Simmer for 10 more minutes.

Step 7

Meanwhile, bring a large pot of water to a boil and cook the sugar-free ramen noodles according to the package instructions. Drain and rinse them under cold water to stop the cooking process.

Step 8

Divide the cooked ramen noodles into four bowls.

Step 9

Ladle the hot broth with chicken and vegetables over the noodles.

Step 10

Top each bowl with half a soft-boiled egg and sautéed mushrooms.

Step 11

Season with salt and pepper to taste. Serve immediately and enjoy!

Nutrition Facts

Serving size (3380g)
Amount per serving % Daily Value*
Calories 2648.4
Total Fat 73.3g 0%
Saturated Fat 16.2g 0%
Polyunsaturated Fat 9.3g
Cholesterol 632.0mg 0%
Sodium 7919.3mg 0%
Total Carbohydrate 355.7g 0%
Dietary Fiber 25.5g 0%
Total Sugars 25.3g
Protein 152.5g 0%
Vitamin D 88IU 0%
Calcium 464.4mg 0%
Iron 11.0mg 0%
Potassium 3213.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.5%
Protein: 22.7%
Carbs: 52.8%