Nutrition Facts for Sugar-free asian slaw

Sugar-Free Asian Slaw

Bright, crisp, and bursting with flavor, this Sugar-Free Asian Slaw is the ultimate healthy side dish for any meal. Made with a colorful mix of crunchy green and red cabbage, julienned carrots, and vibrant red bell pepper, it's tossed in a zesty dressing of rice vinegar, lime juice, soy sauce, sesame oil, garlic, and ginger—completely free of refined sugars. Fresh cilantro, green onions, and a sprinkle of nutty sesame seeds add the perfect finishing touch. This slaw is low-carb, gluten-free (with tamari), and ready in just 20 minutes, making it an ideal addition to everything from BBQs to weeknight dinners. Serve it chilled or at room temperature for a refreshing, Asian-inspired crunch that pairs beautifully with grilled dishes or as a standalone delight.

Nutriscore Rating: 79/100
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Image of Sugar-Free Asian Slaw
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 cups Green cabbage
  • 2 cups Red cabbage
  • 2 large Carrots
  • 1 small Red bell pepper
  • 0.5 cup Cilantro
  • 3 stalks Green onions
  • 2 tablespoons Sesame seeds
  • 0.25 cup Rice vinegar
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 2 tablespoons Fresh lime juice
  • 2 cloves Garlic
  • 1 inch Ginger
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a large bowl, combine the shredded green cabbage, shredded red cabbage, julienned carrots, thinly sliced red bell pepper, chopped cilantro, and sliced green onions. Toss to mix well.

Step 2

In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, fresh lime juice, minced garlic, and grated ginger to create the dressing.

Step 3

Pour the dressing over the vegetable mixture and toss until all the ingredients are thoroughly coated.

Step 4

Sprinkle the sesame seeds over the slaw and add salt and freshly ground black pepper to taste. Toss once more to distribute the seasoning evenly.

Step 5

Let the slaw sit for at least 10 minutes before serving to allow the flavors to meld. This can also be prepared a few hours in advance and stored in the refrigerator until ready to serve.

Step 6

Serve the Sugar-Free Asian Slaw chilled or at room temperature as a side dish or a refreshing addition to any meal.

Nutrition Facts

Serving size (885.7g)
Amount per serving % Daily Value*
Calories 493.1
Total Fat 25.4g 0%
Saturated Fat 3.8g 0%
Polyunsaturated Fat 10.2g
Cholesterol 0mg 0%
Sodium 2547.4mg 0%
Total Carbohydrate 61.5g 0%
Dietary Fiber 20.2g 0%
Total Sugars 26.1g
Protein 15.4g 0%
Vitamin D 0IU 0%
Calcium 307.3mg 0%
Iron 6.2mg 0%
Potassium 1957.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%
Protein: 11.5%
Carbs: 45.9%