Nutrition Facts for Sugar-free apricot danish

Sugar-Free Apricot Danish

Indulge in the naturally sweet and wholesome delight of a Sugar-Free Apricot Danish, a guilt-free twist on a classic pastry. This recipe combines the nutty goodness of whole wheat flour with a luscious, homemade apricot filling enhanced by zesty lemon juice and thickened with nutrient-packed chia seeds. Sweetened with xylitol, it's a perfect sugar-free alternative that doesn’t compromise on flavor. The flaky, tender crust is enriched with Greek yogurt and unsalted butter, creating the ideal base for the sweet-tart juiciness of fresh apricots. Lightly brushed with almond milk and vanilla-infused egg wash, these golden-brown pastries are as beautiful as they are delicious. Ready in under an hour, this easy-to-make, healthier Danish is perfect for breakfast, brunch, or a mid-afternoon snack without the sugar overload!

Nutriscore Rating: 68/100
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Image of Sugar-Free Apricot Danish
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 250 grams Whole wheat flour
  • 120 grams Unsalted butter
  • 125 grams Greek yogurt
  • 50 grams Xylitol sweetener
  • 1 pinch Salt
  • 200 grams Fresh apricots
  • 1 teaspoon Vanilla extract
  • 50 ml Almond milk
  • 1 whole Egg
  • 1 tablespoon Chia seeds
  • 1 teaspoon Lemon juice

Directions

Step 1

Preheat your oven to 180 degrees Celsius (356 degrees Fahrenheit). Line a baking sheet with parchment paper.

Step 2

In a large bowl, mix the whole wheat flour and salt together. Add the unsalted butter and mix until the mixture resembles coarse crumbs.

Step 3

Stir in the Greek yogurt until the dough begins to come together. Use hands to form the dough into a ball.

Step 4

Wrap the dough in plastic wrap and refrigerate for about 20 minutes.

Step 5

While the dough chills, prepare the apricot filling. Pit and slice the apricots into thin wedges.

Step 6

In a small saucepan over medium heat, add apricots, xylitol sweetener, chia seeds, and lemon juice. Cook while stirring until the mixture thickens, about 5 minutes. Set aside to cool.

Step 7

Take the dough out of the refrigerator and roll it out on a lightly floured surface to about 1/4 inch thickness.

Step 8

Cut the dough into 6 equal rectangles. Place each rectangle on the prepared baking sheet.

Step 9

Spoon the apricot filling onto the center of each rectangle.

Step 10

Fold the rectangle over the filling to form a Danish shape, sealing the edges lightly with a fork.

Step 11

In a small bowl, beat the egg with the almond milk and vanilla extract.

Step 12

Brush each pastry with the egg wash to help them golden up during baking.

Step 13

Bake the Danish in the preheated oven for about 15-20 minutes, or until golden and crisp.

Step 14

Let the Danish cool slightly before serving. Enjoy your sugar-free apricot Danish as a delightful treat.

Nutrition Facts

Serving size (866.3g)
Amount per serving % Daily Value*
Calories 2191.1
Total Fat 121.5g 0%
Saturated Fat 64.7g 0%
Polyunsaturated Fat 4.3g
Cholesterol 468.0mg 0%
Sodium 343.5mg 0%
Total Carbohydrate 268.5g 0%
Dietary Fiber 38.0g 0%
Total Sugars 27.9g
Protein 57.4g 0%
Vitamin D 64.5IU 0%
Calcium 433.5mg 0%
Iron 12.2mg 0%
Potassium 1841.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.6%
Protein: 9.6%
Carbs: 44.8%