Sugar-Free Apple Ginger Juice
Quench your thirst with this invigorating **Sugar-Free Apple Ginger Juice**, a naturally sweet and tangy beverage packed with bold flavors and health benefits. Made with crisp fresh apples, zesty ginger, and a splash of lemon juice, this recipe is completely free of added sugars, making it a wholesome alternative to store-bought juices. Whether you use a juicer for smooth extraction or a blender and strain for an equally silky finish, this refreshing drink comes together in just 15 minutes. Serve it chilled over ice for a rejuvenating pick-me-up, perfect for any time of the day. Rich in antioxidants and free from artificial sweeteners, this apple ginger juice strikes the perfect balance between flavor and nutrition.
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Ingredients
- 4 medium Fresh apples
- 1 inch piece Fresh ginger
- 1 tablespoon Lemon juice
- 1 cup Water
- 6 cubes Ice cubes
Directions
Step 1
Thoroughly wash the apples under running water to remove any dirt or pesticide residue. Peel the apples if desired, especially if the skins are tough or waxed.
Step 2
Core the apples and cut them into quarters to easily fit into the juicer or blender. Set aside.
Step 3
Peel the ginger and slice it into smaller pieces to help with blending or juicing.
Step 4
Add the apples, ginger, and lemon juice into a juicer. Juice until all the liquid is extracted from the fruits and vegetables.
Step 5
If you don't have a juicer, use a blender: add the apples, ginger, lemon juice, and 1 cup of water. Blend on high until smooth.
Step 6
If using a blender, pour the blended mixture through a fine-mesh sieve or nut milk bag into a large bowl to strain out the pulp, pressing with a spoon to extract as much juice as possible.
Step 7
Pour the juice into glasses filled with ice cubes.
Step 8
Serve immediately for the freshest taste, or refrigerate for up to 24 hours in a sealed container.
Nutrition Facts
| Serving size | (1174g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 392.1 |
| Total Fat 1.3g | 0% |
| Saturated Fat 0.4g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 16.8mg | 0% |
| Total Carbohydrate 103.0g | 0% |
| Dietary Fiber 17.9g | 0% |
| Total Sugars 76.6g | |
| Protein 2.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 61.1mg | 0% |
| Iron 0.9mg | 0% |
| Potassium 841.1mg | 0% |
Source of Calories