Nutrition Facts for Sugar-free apple crumble pie

Sugar-Free Apple Crumble Pie

Indulge in the wholesome comfort of a **Sugar-Free Apple Crumble Pie**, a guilt-free twist on the classic dessert that’s perfect for health-conscious bakers and apple lovers alike. This recipe transforms naturally sweet Granny Smith apples into a luscious, spiced filling, complemented by the warmth of cinnamon, ginger, and nutmeg. The buttery almond and coconut flour crust pairs beautifully with a crunchy oat and walnut crumble topping, all lightly sweetened with nutrient-rich date syrup—no refined sugar required! With just 30 minutes of prep time, this pie is as easy as it is satisfying. Serve it warm with a dollop of sugar-free whipped cream for an irresistible dessert that’s full of flavor but free of guilt. Keywords: sugar-free apple pie, healthy apple crumble, refined sugar-free dessert, gluten-free pie crust, easy apple dessert recipe.

Nutriscore Rating: 63/100
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Image of Sugar-Free Apple Crumble Pie
Prep Time:30 mins
Cook Time:50 mins
Total Time:80 mins
Servings: 8

Ingredients

  • 1.5 cups Almond flour
  • 0.25 cup Coconut flour
  • 0.5 cup Coconut oil (solid state)
  • 0.25 teaspoon Salt
  • 3 tablespoons Ice water
  • 5 Medium Granny Smith apples
  • 2 tablespoons Lemon juice
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ginger powder
  • 0.25 teaspoon Ground nutmeg
  • 1 teaspoon Vanilla extract
  • 0.25 cup Date syrup
  • 1 cup Rolled oats
  • 0.5 cup Chopped walnuts
  • 0.25 cup Butter (unsalted)

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a mixing bowl, combine almond flour, coconut flour, salt, and solid coconut oil. Mix until crumbly.

Step 3

Slowly add ice water, one tablespoon at a time, mixing until the dough holds together.

Step 4

Press the dough evenly into a 9-inch pie pan to form the crust. Refrigerate while preparing the filling.

Step 5

Peel, core, and slice the apples into thin wedges.

Step 6

In a large bowl, toss the apple slices with lemon juice, cinnamon, ginger, nutmeg, vanilla extract, and date syrup until evenly coated.

Step 7

Transfer the apple mixture into the prepared crust, spreading it evenly.

Step 8

For the crumble topping: In another bowl, combine rolled oats, chopped walnuts, and cold unsalted butter. Mix until it resembles coarse crumbs.

Step 9

Sprinkle the crumble topping over the apple filling.

Step 10

Bake in the preheated oven for about 50 minutes, or until the apples are tender and the crumble topping is golden brown.

Step 11

Allow the pie to cool slightly before serving. Enjoy your sugar-free apple crumble pie!

Nutrition Facts

Serving size (1528.7g)
Amount per serving % Daily Value*
Calories 3728.1
Total Fat 290.3g 0%
Saturated Fat 142.7g 0%
Polyunsaturated Fat 0.0g
Cholesterol 129.2mg 0%
Sodium 646.3mg 0%
Total Carbohydrate 273.0g 0%
Dietary Fiber 65.2g 0%
Total Sugars 134.1g
Protein 63.4g 0%
Vitamin D 29.2IU 0%
Calcium 516.2mg 0%
Iron 13.9mg 0%
Potassium 2074.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.0%
Protein: 6.4%
Carbs: 27.6%