Nutrition Facts for Sugar-free apple cinnamon rice cake

Sugar-Free Apple Cinnamon Rice Cake

Satisfy your snack cravings with this quick and wholesome Sugar-Free Apple Cinnamon Rice Cake recipe, a perfect blend of natural sweetness and comforting spice. Featuring crispy rice cakes topped with a delightful mixture of grated apple, unsweetened applesauce, warm cinnamon, and a hint of vanilla, this no-cook treat is both light and flavorful. A sprinkle of chopped walnuts adds a satisfying crunch, while a splash of lemon juice keeps the apple fresh and tangy. Ready in just 10 minutes and free of added sugars, this healthy snack is ideal for clean eating enthusiasts, busy parents, or anyone looking for a guilt-free indulgence. Perfect as a grab-and-go bite or a satisfying mid-afternoon treat, these rice cakes are proof that eating well doesn’t have to be complicated!

Nutriscore Rating: 77/100
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Image of Sugar-Free Apple Cinnamon Rice Cake
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 4 pieces rice cakes
  • 1 whole medium apple
  • 1 teaspoon ground cinnamon
  • 4 tablespoons unsweetened applesauce
  • 1 teaspoon lemon juice
  • 2 tablespoons chopped walnuts
  • 0.5 teaspoon vanilla extract

Directions

Step 1

Wash and core the apple, then grate it using a box grater or a food processor.

Step 2

In a small mixing bowl, combine the grated apple with lemon juice to prevent browning.

Step 3

Add the ground cinnamon, unsweetened applesauce, and vanilla extract to the apple mixture. Mix well until all ingredients are fully incorporated.

Step 4

Spread one tablespoon of the apple-cinnamon mixture evenly over each rice cake.

Step 5

Sprinkle chopped walnuts over the top of each rice cake for added texture and flavor.

Step 6

Serve immediately or store in an airtight container for a quick and healthy snack later.

Nutrition Facts

Serving size (302.4g)
Amount per serving % Daily Value*
Calories 371.9
Total Fat 11.4g 0%
Saturated Fat 0.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 2.7mg 0%
Total Carbohydrate 64.4g 0%
Dietary Fiber 8.2g 0%
Total Sugars 25.6g
Protein 6.0g 0%
Vitamin D 0IU 0%
Calcium 49.9mg 0%
Iron 1.3mg 0%
Potassium 361.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.7%
Protein: 6.2%
Carbs: 67.0%