Sugar-Free Apple Cinnamon Muffins

Indulge guilt-free with these moist and flavorful Sugar-Free Apple Cinnamon Muffins, a wholesome treat perfect for breakfast or snacking. Made with nutrient-rich whole wheat flour, unsweetened applesauce, and a burst of natural sweetness from finely chopped Granny Smith apples, these muffins are a healthier twist on a classic favorite. Infused with warm cinnamon and optionally studded with crunchy walnuts, each bite is packed with comforting fall flavors without any added sugar, thanks to a touch of stevia or monk fruit sweetener. Quick and easy to prepare in just 35 minutes, these muffins are a delightful option for those seeking a refined sugar-free, heart-friendly baking adventure. Serve them warm with a cup of tea or enjoy on the go for a satisfying, naturally sweet treat.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 12

Ingredients

• 1.5 cups Whole wheat flour
• 2 teaspoons Baking powder
• 1.5 teaspoons Ground cinnamon
• 0.25 teaspoon Salt
• 0.75 cup Unsweetened applesauce
• 0.25 cup Vegetable oil
• 2 large Eggs
• 1 teaspoon Vanilla extract
• 1 medium Granny Smith apple, peeled and finely chopped
• 0.5 cup Milk
• 0.25 cup Stevia or monk fruit sweetener
• 0.5 cup Chopped walnuts (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or lightly grease with cooking spray.

Step 2

In a large bowl, whisk together the whole wheat flour, baking powder, ground cinnamon, and salt.

Step 3

In another bowl, mix together the unsweetened applesauce, vegetable oil, eggs, and vanilla extract until well combined.

Step 4

Add the wet ingredients to the dry ingredients and stir until just combined.

Step 5

Fold in the finely chopped apple and milk, mixing gently until the batter is evenly combined. Be careful not to overmix.

Step 6

If using, fold in the chopped walnuts.

Step 7

Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.

Step 8

Bake in the preheated oven for 18 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 9

Remove the muffin tin from the oven and let the muffins cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Enjoy your sugar-free apple cinnamon muffins warm or at room temperature.

Nutrition Facts

Serving size	(779.7g)

Amount per serving	% Daily Value*
Calories	1773.9

Total Fat 107.9g	0%
Saturated Fat 16.7g	0%
Polyunsaturated Fat 33.7g
Cholesterol 383.0mg	0%
Sodium 1691.0mg	0%
Total Carbohydrate 173.8g	0%
Dietary Fiber 30.0g	0%
Total Sugars 27.1g
Protein 51.1g	0%

Vitamin D 135.7IU	0%
Calcium 357.0mg	0%
Iron 11.4mg	0%
Potassium 1469.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%

Protein: 10.9%

Carbs: 37.2%