Sugar-Free Apple Cider Doughnuts

Savor the cozy flavors of fall with these delicious Sugar-Free Apple Cider Doughnuts, a guilt-free twist on a seasonal classic! Made with reduced apple cider, unsweetened applesauce, and a touch of warm spices like cinnamon and nutmeg, these baked doughnuts are irresistibly tender and packed with autumnal charm. Sweetened naturally with an erythritol-based alternative, they’re perfect for those seeking a low-sugar treat without sacrificing flavor. With whole wheat flour as the base, these doughnuts strike the perfect balance between wholesome and indulgent, making them a great option for breakfasts, snacks, or dessert. Plus, they bake up in just 15 minutes for a quick and easy treat! Pair them with a mug of hot cider or coffee for the ultimate cozy experience.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 12

Ingredients

• 1 cup Apple cider
• 0.25 cup Unsweetened applesauce
• 1 large Egg
• 1 teaspoon Vanilla extract
• 1.5 cups Whole wheat flour
• 2 teaspoons Baking powder
• 0.5 teaspoon Baking soda
• 2 teaspoons Ground cinnamon
• 0.5 teaspoon Nutmeg
• 0.25 teaspoon Salt
• 2 tablespoons Butter, melted
• 0.5 cup Erythritol-based sweetener

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a doughnut pan with cooking spray.

Step 2

In a small saucepan, bring the apple cider to a boil. Reduce the heat and let it simmer until it reduces to 1/4 cup. This takes about 10 minutes. Let it cool.

Step 3

In a large mixing bowl, whisk together the unsweetened applesauce, egg, vanilla extract, and the cooled reduced apple cider.

Step 4

In another bowl, combine whole wheat flour, baking powder, baking soda, ground cinnamon, nutmeg, salt, and the erythritol-based sweetener. Mix well to ensure even distribution of the leaveners and spices.

Step 5

Gradually add the dry ingredients to the wet ingredients, mixing gently until just combined. Do not overmix.

Step 6

Fold in the melted butter until the batter is smooth.

Step 7

Transfer the batter to a piping bag or a resealable plastic bag with a corner snipped off. Pipe the batter into the prepared doughnut pan, filling each well about two-thirds full.

Step 8

Bake in the preheated oven for 12-15 minutes, or until the doughnuts spring back when lightly touched.

Step 9

Allow the doughnuts to cool in the pan for a few minutes, then transfer them to a wire rack to cool completely.

Step 10

Optional: For extra flavor, brush the tops of the cooled doughnuts with a bit of melted butter and dust with a mixture of cinnamon and erythritol sweetener.

Nutrition Facts

Serving size	(715.5g)

Amount per serving	% Daily Value*
Calories	1099.8

Total Fat 35.0g	0%
Saturated Fat 17.6g	0%
Polyunsaturated Fat 2.1g
Cholesterol 281.5mg	0%
Sodium 2249.9mg	0%
Total Carbohydrate 293.8g	0%
Dietary Fiber 26.1g	0%
Total Sugars 31.3g
Protein 31.5g	0%

Vitamin D 67.8IU	0%
Calcium 170.3mg	0%
Iron 8.7mg	0%
Potassium 1136.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.5%

Protein: 7.8%

Carbs: 72.7%