Sugar-Free Apple Cider Donuts

Indulge in the warm, spiced flavors of fall with these guilt-free Sugar-Free Apple Cider Donuts, a healthier twist on a classic treat! Made with whole wheat flour, unsweetened applesauce, and the natural sweetness of erythritol or stevia, these baked donuts are soft, tender, and bursting with the rich essence of reduced apple cider. Infused with cozy spices like cinnamon and nutmeg, they offer all the seasonal charm without the added sugar. Perfectly baked in just 12 minutes, these donuts are an excellent choice for cozy breakfast spreads or a slimmed-down dessert. Enjoy them as is or dusted with a touch of cinnamon for an extra flavor boost!

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:12 mins

Total Time:32 mins

Servings: 12

Ingredients

• 1.5 cups Apple cider
• 2 cups Whole wheat flour
• 2 teaspoons Baking powder
• 1 teaspoon Ground cinnamon
• 0.5 teaspoons Ground nutmeg
• 0.5 teaspoon Salt
• 2 large Eggs
• 0.5 cup Unsweetened applesauce
• 0.25 cup Melted coconut oil
• 1 teaspoon Vanilla extract
• 0.5 cup Granular sweetener (erythritol or stevia)

Directions

Step 1

Pour the apple cider into a medium saucepan and bring it to a boil over medium-high heat. Reduce the heat and let it simmer for about 15-20 minutes until it's reduced to about 3/4 cup. Set aside to cool slightly.

Step 2

Preheat your oven to 350°F (175°C) and lightly grease a donut pan with non-stick cooking spray or melted coconut oil.

Step 3

In a large mixing bowl, whisk together the whole wheat flour, baking powder, cinnamon, nutmeg, and salt.

Step 4

In a separate bowl, whisk the eggs until frothy. Add the unsweetened applesauce, melted coconut oil, vanilla extract, and granular sweetener. Mix until well combined.

Step 5

Stir the wet ingredients into the dry ingredients, and mix until just combined. Avoid overmixing to keep the donuts tender.

Step 6

Fold in the reduced apple cider, mixing gently until all ingredients are well incorporated.

Step 7

Spoon the batter into the prepared donut pan, filling each cavity about 3/4 full.

Step 8

Bake in the preheated oven for 10-12 minutes or until the donuts spring back when gently touched.

Step 9

Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Step 10

Optionally, dust with additional cinnamon or a blend of cinnamon and erythritol for extra flavor and sweetness.

Nutrition Facts

Serving size	(1032.6g)

Amount per serving	% Daily Value*
Calories	1730.0

Total Fat 72.5g	0%
Saturated Fat 51.8g	0%
Polyunsaturated Fat 0.2g
Cholesterol 372mg	0%
Sodium 2250.4mg	0%
Total Carbohydrate 356.4g	0%
Dietary Fiber 32.9g	0%
Total Sugars 49.5g
Protein 45.3g	0%

Vitamin D 82IU	0%
Calcium 201.4mg	0%
Iron 12.0mg	0%
Potassium 1600.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.9%

Protein: 8.0%

Carbs: 63.1%