Sugar-Free Apple Butter Toast
Transform your breakfast routine with this delightful and wholesome Sugar-Free Apple Butter Toast. Made entirely from scratch, this recipe features naturally sweet apples simmered with warm spices like cinnamon, nutmeg, and cloves, creating a luscious, rich apple butter without any added sugar. Perfectly paired with slices of toasted whole grain bread, it’s an ideal choice for a healthy, satisfying morning or snack. With just a hint of vanilla and the option to add a touch of melted butter or coconut oil for extra indulgence, this easy-to-make recipe is as flavorful as it is nourishing. Whether you’re embracing a sugar-free lifestyle or simply looking for a comforting, wholesome treat, this apple butter toast is guaranteed to hit the spot. Ready in just over two hours, including hands-off cooking time, it’s a simple yet impressive way to elevate your everyday toast game.
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Ingredients
- 6 medium Apples
- 1 teaspoon Cinnamon
- 0.5 teaspoon Nutmeg
- 0.25 teaspoon Cloves
- 1 teaspoon Vanilla extract
- 0.5 cup Water
- 4 slices Whole grain bread
- 2 tablespoons Butter or coconut oil (optional)
Directions
Step 1
Peel, core, and slice the apples into small pieces.
Step 2
Place apples in a large saucepan and add the water. Cook over medium heat until the apples have softened, approximately 20 minutes.
Step 3
Use a potato masher or immersion blender to puree the apples until smooth.
Step 4
Add the cinnamon, nutmeg, cloves, and vanilla extract to the pureed apples. Stir to incorporate the spices evenly.
Step 5
Reduce heat to low and continue to cook the apple mixture, stirring occasionally, until it thickens and turns a deep brown color. This process will take about 1.5 to 2 hours.
Step 6
Preheat your oven to lightly toast the bread if you prefer it warmed, or you can toast the bread on medium setting in a toaster.
Step 7
Optional: In a small skillet, melt the butter or coconut oil over medium heat and brush it over one side of each bread slice for a richer flavor.
Step 8
Spread the cooled apple butter generously over each toast slice.
Step 9
Serve immediately and enjoy your sugar-free apple butter toast.
Nutrition Facts
| Serving size | (1360.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1125.6 |
| Total Fat 30.6g | 0% |
| Saturated Fat 16.3g | 0% |
| Polyunsaturated Fat 2.3g | |
| Cholesterol 62mg | 0% |
| Sodium 491.1mg | 0% |
| Total Carbohydrate 206.8g | 0% |
| Dietary Fiber 37.3g | 0% |
| Total Sugars 122.5g | |
| Protein 19.9g | 0% |
| Vitamin D 0.9IU | 0% |
| Calcium 237.8mg | 0% |
| Iron 4.7mg | 0% |
| Potassium 1488.1mg | 0% |
Source of Calories