Nutrition Facts for Sugar-free apple bread

Sugar-Free Apple Bread

Indulge in the wholesome goodness of Sugar-Free Apple Bread, a guilt-free delight that's naturally sweetened with the vibrant flavors of fresh apples and unsweetened applesauce. Made with hearty whole wheat flour and infused with warm cinnamon spice, this moist and tender quick bread is perfect for health-conscious bakers looking for a refined sugar alternative. Olive oil and almond milk contribute to its satisfying richness, while chunks of juicy, finely chopped apples add texture and natural sweetness to every bite. Quick and simple to prepare, this recipe takes just 15 minutes of prep time and bakes to golden perfection in under an hour. Enjoy it as a nutritious breakfast, a midday snack, or pair it with your favorite tea for a sugar-free treat everyone will love.

Nutriscore Rating: 72/100
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Image of Sugar-Free Apple Bread
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 8

Ingredients

  • 1.5 cups Whole wheat flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.5 cup Unsweetened applesauce
  • 0.25 cup Olive oil
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 0.25 cup Unsweetened almond milk
  • 1.5 cups Finely chopped apples

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x5 inch loaf pan or line it with parchment paper.

Step 2

In a large mixing bowl, combine the whole wheat flour, baking powder, baking soda, ground cinnamon, and salt. Mix well to ensure even distribution of the dry ingredients.

Step 3

In a separate bowl, whisk together the unsweetened applesauce, olive oil, eggs, vanilla extract, and unsweetened almond milk until smooth.

Step 4

Gradually add the wet mixture to the dry ingredients, stirring until just combined. Be careful not to overmix; a few lumps are okay.

Step 5

Gently fold in the finely chopped apples until evenly distributed throughout the batter.

Step 6

Pour the batter into the prepared loaf pan, spreading it evenly with a spatula.

Step 7

Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center comes out clean.

Step 8

Allow the bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

Step 9

Slice and serve the bread once it has cooled. Store any leftovers in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.

Nutrition Facts

Serving size (534.7g)
Amount per serving % Daily Value*
Calories 1342.7
Total Fat 69.7g 0%
Saturated Fat 12.5g 0%
Polyunsaturated Fat 5.5g
Cholesterol 372mg 0%
Sodium 1860.3mg 0%
Total Carbohydrate 150.1g 0%
Dietary Fiber 24.7g 0%
Total Sugars 13.3g
Protein 37.3g 0%
Vitamin D 104.0IU 0%
Calcium 255.1mg 0%
Iron 9.7mg 0%
Potassium 999.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.6%
Protein: 10.8%
Carbs: 43.6%