Nutrition Facts for Sugar-free anzac cookies

Sugar-Free ANZAC Cookies

Indulge in the timeless charm of ANZAC cookies with a healthier twist in these Sugar-Free ANZAC Cookies! Perfectly golden and irresistibly chewy, these cookies are made without refined sugar, swapping in natural sweeteners like honey and rice malt syrup for a guilt-free treat. Packed with wholesome ingredients like rolled oats, whole wheat flour, and desiccated coconut, they’re a satisfyingly hearty snack that’s both nourishing and delicious. With just 15 minutes of prep time, these easy-to-make cookies are perfect for busy days and make an ideal accompaniment to your afternoon tea. Whether you’re looking for a healthier alternative or simply craving a classic, this recipe delivers big on flavor while keeping things naturally better for you.

Nutriscore Rating: 54/100
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Image of Sugar-Free ANZAC Cookies
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 20

Ingredients

  • 1 cup Rolled oats
  • 1 cup Whole wheat flour
  • 3/4 cup Desiccated coconut
  • 1/4 teaspoon Salt
  • 1/2 teaspoon Baking soda
  • 1/2 cup Unsalted butter
  • 1/4 cup Honey
  • 1/4 cup Rice malt syrup
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Boiling water

Directions

Step 1

Preheat your oven to 350°F (175°C) and line two baking sheets with parchment paper.

Step 2

In a large mixing bowl, combine the rolled oats, whole wheat flour, desiccated coconut, and salt. Stir until well mixed.

Step 3

In a small saucepan over low heat, melt the unsalted butter. Once melted, remove from heat and stir in the honey, rice malt syrup, and vanilla extract.

Step 4

In a small bowl, dissolve the baking soda in the boiling water, then add this mixture to the melted butter and syrup mixture, stirring to combine.

Step 5

Pour the wet mixture into the dry ingredients and mix thoroughly until all ingredients are well incorporated.

Step 6

Using a tablespoon or a cookie scoop, portion out the mixture onto the prepared baking sheets, leaving space between each portion for spreading.

Step 7

Gently press down the tops of the cookies with a fork to flatten slightly.

Step 8

Bake in the preheated oven for 12-15 minutes, or until the cookies are golden around the edges.

Step 9

Remove from the oven and let cool on the baking sheets for 5 minutes before transferring to a wire rack to cool completely.

Nutrition Facts

Serving size (446.2g)
Amount per serving % Daily Value*
Calories 1917.9
Total Fat 114.3g 0%
Saturated Fat 80.9g 0%
Polyunsaturated Fat g
Cholesterol 124mg 0%
Sodium 1271.7mg 0%
Total Carbohydrate 212.0g 0%
Dietary Fiber 37.9g 0%
Total Sugars 56.7g
Protein 36.6g 0%
Vitamin D 0IU 0%
Calcium 123.6mg 0%
Iron 11.7mg 0%
Potassium 1374.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.8%
Protein: 7.2%
Carbs: 41.9%