Sugar-Free Amylu Chicken Meatballs
Elevate your dinner routine with these flavorful Sugar-Free Amylu Chicken Meatballs, a wholesome and protein-packed recipe that's perfect for any meal. Featuring the deliciously seasoned Amylu chicken sausage as the star ingredient, these meatballs are enhanced with almond flour, grated Parmesan cheese, and a blend of aromatic herbs like oregano and basil for a savory, Italian-inspired twist. Completely free of added sugars, they’re a low-carb and keto-friendly option that's ideal for health-conscious eaters. Quick to prepare in just 35 minutes, these tender meatballs are seared for a golden crust and finished in the oven for juicy perfection. Serve them with your favorite sugar-free marinara sauce, over zoodles, or on their own as bite-sized appetizers!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 pound Amylu chicken sausage
- 1 large Egg
- 0.5 cup Almond flour
- 0.25 cup Parmesan cheese, grated
- 2 cloves Garlic, minced
- 1 teaspoon Onion powder
- 1 teaspoon Dried oregano
- 1 teaspoon Dried basil
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
Directions
Step 1
Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with oil.
Step 2
In a large mixing bowl, remove the casing from the Amylu chicken sausage and crumble the sausage meat.
Step 3
Add the large egg, almond flour, grated Parmesan cheese, minced garlic, onion powder, dried oregano, dried basil, salt, and black pepper to the bowl.
Step 4
Using clean hands, mix everything together thoroughly until well combined.
Step 5
Form the mixture into 1-inch meatballs and place them on the prepared baking sheet, ensuring they are evenly spaced.
Step 6
Heat the olive oil in a large skillet over medium-high heat.
Step 7
Add the meatballs to the skillet in batches, searing them on all sides until they are golden brown, about 5 minutes.
Step 8
Transfer the browned meatballs back to the baking sheet.
Step 9
Bake in the preheated oven for 10-12 minutes, or until the meatballs are cooked through (internal temperature should reach 165°F or 74°C).
Step 10
Let the meatballs rest for a few minutes before serving. Serve warm with a sugar-free sauce or as desired.
Nutrition Facts
| Serving size | (165.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 727.7 |
| Total Fat 65.9g | 0% |
| Saturated Fat 12.1g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 239.5mg | 0% |
| Sodium 1633.0mg | 0% |
| Total Carbohydrate 16.1g | 0% |
| Dietary Fiber 6.3g | 0% |
| Total Sugars 1.9g | |
| Protein 25.8g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 392.7mg | 0% |
| Iron 3.8mg | 0% |
| Potassium 145.1mg | 0% |
Source of Calories