Sugar-Free Aloo Bread Pakora

Satisfy your snack cravings with this delectable *Sugar-Free Aloo Bread Pakora*, a healthier twist on the classic Indian street food! Packed with the goodness of spiced mashed potatoes and nestled between slices of hearty whole-grain bread, these golden-brown fritters are coated in a flavorful chickpea flour batter and fried to crispy perfection. Infused with aromatic spices like cumin, turmeric, and red chili, and brightened with fresh coriander, this recipe serves as a mouthwatering treat that is naturally free of added sugar. Perfect for tea-time indulgence or an appetizer at gatherings, these crispy delights are best enjoyed hot with tangy mint chutney or ketchup. Quick to prepare and irresistibly satisfying, this dish brings traditional flavors and guilt-free enjoyment to your plate.

Nutriscore Rating: 61/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 6

Ingredients

• 3 medium Boiled potatoes
• 6 pieces Whole grain bread slices
• 1 cup Chickpea flour (Besan)
• 1 medium Green chili, finely chopped
• 1 teaspoon Ginger paste
• 1 teaspoon Cumin seeds
• 0.5 teaspoon Turmeric powder
• 0.5 teaspoon Red chili powder
• 1 teaspoon Salt
• 2 tablespoons Fresh coriander leaves, chopped
• 0.75 cup Water
• 2 cups Oil for deep frying

Directions

Step 1

Peel and mash the boiled potatoes in a large mixing bowl.

Step 2

Add finely chopped green chili, ginger paste, cumin seeds, turmeric powder, red chili powder, 0.5 teaspoon salt, and chopped coriander leaves to the potatoes. Mix well to combine all ingredients.

Step 3

Spread a portion of the potato filling evenly over a slice of bread and top it with another slice to form a sandwich. Repeat for remaining bread and filling.

Step 4

In another bowl, combine chickpea flour, 0.5 teaspoon salt, and water to form a smooth batter. The consistency should be thick enough to coat the back of a spoon.

Step 5

Heat oil in a deep frying pan over medium heat.

Step 6

Once the oil is hot, dip each bread sandwich into the chickpea flour batter, ensuring it is well coated.

Step 7

Carefully place the coated sandwich into the hot oil and fry until golden brown and crispy on both sides. This should take about 2-3 minutes per side.

Step 8

Remove the pakoras from the oil using a slotted spoon and place them on a paper towel-lined plate to drain any excess oil.

Step 9

Serve the Sugar-Free Aloo Bread Pakoras hot, ideally with mint chutney or ketchup.

Nutrition Facts

Serving size	(1430.9g)

Amount per serving	% Daily Value*
Calories	5502.2

Total Fat 489.0g	0%
Saturated Fat 68.4g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 3267.4mg	0%
Total Carbohydrate 241.4g	0%
Dietary Fiber 35.1g	0%
Total Sugars 28.9g
Protein 58.8g	0%

Vitamin D 0IU	0%
Calcium 312.1mg	0%
Iron 16.1mg	0%
Potassium 3371.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.6%

Protein: 4.2%

Carbs: 17.2%