Nutrition Facts for Sugar-free almond pudding

Sugar-Free Almond Pudding

Indulge in the creamy goodness of Sugar-Free Almond Pudding, a guilt-free dessert that's rich in flavor yet light on sugar. Made with unsweetened almond milk, granulated erythritol, and a hint of fragrant almond and vanilla extracts, this silky-smooth treat is perfect for those seeking a low-carb, diabetic-friendly, or keto-approved sweet option. Thickened with cornstarch and topped with crunchy blanched almond slices, this recipe comes together in just 30 minutes, making it a quick and delightful choice for any occasion. Serve it chilled for a refreshing dessert that’s as elegant as it is healthy. Whether you’re satisfying a sweet craving or impressing guests, this sugar-free almond pudding is sure to delight!

Nutriscore Rating: 71/100
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Image of Sugar-Free Almond Pudding
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 cups unsweetened almond milk
  • 3 tablespoons cornstarch
  • 0.25 cup granulated erythritol
  • 1 teaspoon almond extract
  • 1 teaspoon vanilla extract
  • 0.25 cup blanched almond slices
  • 0.125 teaspoon salt

Directions

Step 1

In a medium-sized saucepan, combine the cornstarch and salt. Gradually whisk in the unsweetened almond milk until the mixture is smooth and free of lumps.

Step 2

Place the saucepan over medium heat and continue to whisk constantly as the mixture begins to heat up.

Step 3

As the pudding mixture warms, add the granulated erythritol. Stir to combine, ensuring that it dissolves completely.

Step 4

Continue cooking and stirring for 10-15 minutes or until the mixture begins to thicken and comes to a gentle boil. The pudding is ready when it can coat the back of a spoon.

Step 5

Remove the saucepan from heat. Stir in the almond extract and vanilla extract until they are well incorporated.

Step 6

Allow the pudding to cool slightly, then pour it into serving dishes. It will continue to thicken as it cools.

Step 7

Top each serving with a few blanched almond slices for added texture and a touch of elegance.

Step 8

Refrigerate the pudding for at least 1 hour before serving for the best consistency.

Step 9

Enjoy your sugar-free almond pudding as a light and tasty dessert!

Nutrition Facts

Serving size (599.2g)
Amount per serving % Daily Value*
Calories 356.5
Total Fat 20.3g 0%
Saturated Fat 1.6g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 590.9mg 0%
Total Carbohydrate 81.2g 0%
Dietary Fiber 3.7g 0%
Total Sugars 1.6g
Protein 9.0g 0%
Vitamin D 175.7IU 0%
Calcium 921.3mg 0%
Iron 2.7mg 0%
Potassium 380.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.6%
Protein: 6.6%
Carbs: 59.8%