Nutrition Facts for Sugar-free almond pancakes

Sugar-Free Almond Pancakes

Fluffy, golden, and delightfully satisfying, these Sugar-Free Almond Pancakes are the perfect breakfast solution for anyone seeking a nutritious, low-carb, and gluten-free option. Made with wholesome almond flour, unsweetened almond milk, and a touch of natural sugar-free sweetener, these pancakes deliver a nutty richness without any added sugar. The combination of baking powder and baking soda ensures a light and airy texture, while vanilla extract adds a comforting hint of sweetness. Ready in just 25 minutes from start to finish, they’re ideal for busy mornings or leisurely brunches. Serve them warm with fresh berries, sugar-free syrup, or a dollop of creamy nut butter for a guilt-free indulgence that hits the spot. Perfect for keto-friendly and diabetic-friendly diets, this recipe combines simplicity with incredible flavor for a feel-good breakfast everyone will love.

Nutriscore Rating: 57/100
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Image of Sugar-Free Almond Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup almond flour
  • 1 teaspoon baking powder
  • 0.25 teaspoon baking soda
  • 0.25 teaspoon salt
  • 2 large eggs
  • 0.5 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1 tablespoon sugar-free sweetener (like stevia or monk fruit)
  • 2 tablespoons coconut oil or butter for cooking

Directions

Step 1

In a large mixing bowl, whisk together the almond flour, baking powder, baking soda, and salt until well combined.

Step 2

In a separate bowl, beat the eggs and then add the almond milk, vanilla extract, and sugar-free sweetener. Mix until smooth.

Step 3

Pour the wet ingredients into the dry ingredients and stir just until combined. Do not overmix.

Step 4

Heat a non-stick skillet or griddle over medium heat and add a little coconut oil or butter to coat the surface.

Step 5

Pour about 1/4 cup of batter for each pancake onto the skillet. Spread the batter gently with the back of a spoon to shape.

Step 6

Cook the pancakes for about 2-3 minutes on the first side, until bubbles form on the surface and the edges look set. Flip and cook for another 1-2 minutes on the other side until golden brown.

Step 7

Transfer the cooked pancakes to a warm plate and cover to keep them warm. Repeat with the remaining batter, adding more coconut oil or butter to the skillet as needed.

Step 8

Serve the pancakes warm with your choice of toppings such as fresh berries, sugar-free syrup, or nut butter.

Nutrition Facts

Serving size (358.9g)
Amount per serving % Daily Value*
Calories 970.7
Total Fat 87.0g 0%
Saturated Fat 30.7g 0%
Polyunsaturated Fat 0.3g
Cholesterol 372mg 0%
Sodium 1569.3mg 0%
Total Carbohydrate 24.6g 0%
Dietary Fiber 10.4g 0%
Total Sugars 4.3g
Protein 33.9g 0%
Vitamin D 125.9IU 0%
Calcium 473.4mg 0%
Iron 5.6mg 0%
Potassium 189.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.0%
Protein: 13.3%
Carbs: 9.7%