Nutrition Facts for Sugar-free almond muffins

Sugar-Free Almond Muffins

Delightfully moist and naturally sweetened, these Sugar-Free Almond Muffins are a guilt-free treat you’ll love any time of the day. Made with wholesome almond flour, unsweetened applesauce, and a touch of liquid stevia, these muffins are entirely free of refined sugar, making them perfect for low-carb, keto, or diabetic-friendly diets. The warm hint of cinnamon and the crunch of sliced almonds take their flavor and texture to the next level, while the quick prep time means you’ll have these ready in just 30 minutes from start to finish. Whether enjoyed as a protein-packed breakfast, an afternoon snack, or a satisfying dessert, these fluffy almond muffins are a nutritious and delicious choice you can feel good about.

Nutriscore Rating: 74/100
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Image of Sugar-Free Almond Muffins
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 2 cups Almond flour
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 3 large Eggs
  • 1 teaspoon Vanilla extract
  • 0.5 cup Unsweetened applesauce
  • 1 teaspoon Liquid stevia
  • 0.25 cup Unsweetened almond milk
  • 0.25 cup Sliced almonds
  • 0.5 teaspoon Cinnamon

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or lightly grease with non-stick spray.

Step 2

In a large mixing bowl, combine the almond flour, baking soda, salt, and cinnamon, and whisk until well mixed.

Step 3

In a separate bowl, whisk the eggs, then add in the vanilla extract, unsweetened applesauce, liquid stevia, and unsweetened almond milk. Mix until smooth.

Step 4

Pour the wet ingredients into the dry ingredients, and stir until just combined. Be careful not to over-mix, as this can make the muffins tough.

Step 5

Gently fold in the sliced almonds, ensuring they are evenly distributed throughout the batter.

Step 6

Divide the batter evenly among the prepared muffin cups, filling each about 2/3 full.

Step 7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Remove the muffins from the oven and allow them to cool in the tin for about 5 minutes, then transfer them to a wire rack to cool completely.

Step 9

Enjoy your sugar-free almond muffins as a healthy snack or a delightful part of breakfast.

Nutrition Facts

Serving size (577.6g)
Amount per serving % Daily Value*
Calories 1584.8
Total Fat 128.2g 0%
Saturated Fat 12.8g 0%
Polyunsaturated Fat 0.2g
Cholesterol 558mg 0%
Sodium 2702.1mg 0%
Total Carbohydrate 65.4g 0%
Dietary Fiber 27.2g 0%
Total Sugars 20.6g
Protein 67.5g 0%
Vitamin D 145.0IU 0%
Calcium 721.5mg 0%
Iron 11.3mg 0%
Potassium 594.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.5%
Protein: 16.0%
Carbs: 15.5%