Nutrition Facts for Sugar-free almond chai latte

Sugar-Free Almond Chai Latte

Cozy up with a warm and aromatic Sugar-Free Almond Chai Latte, a guilt-free indulgence perfect for any time of day. This delightful recipe combines the creamy richness of almond milk with bold black tea and a medley of warming spices like cinnamon, ginger, cardamom, and cloves, creating a perfectly spiced beverage that’s naturally sweetened with stevia or monk fruit. Enhanced with a splash of vanilla extract and a dusting of freshly grated nutmeg, this latte delivers a luxurious flavor without added sugar. Ready in just 15 minutes, this easy and wholesome chai latte is ideal for those following sugar-free, dairy-free, or plant-based lifestyles. Whether you enjoy it as a mid-afternoon pick-me-up or a soothing treat at the end of the day, this velvety drink is sure to become a favorite.

Nutriscore Rating: 73/100
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Image of Sugar-Free Almond Chai Latte
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 cups Almond milk
  • 1 cup Water
  • 2 pieces Black tea bags
  • 0.5 teaspoons Ground cinnamon
  • 0.5 teaspoons Ground ginger
  • 0.25 teaspoons Ground cardamom
  • 0.25 teaspoons Ground cloves
  • 4 pieces Whole black peppercorns
  • 0.5 teaspoons Vanilla extract
  • 1 teaspoons Stevia or monk fruit sweetener
  • 0.125 teaspoons Freshly grated nutmeg

Directions

Step 1

In a medium saucepan, combine the almond milk and water. Place the pan over medium heat and bring the mixture to a gentle simmer.

Step 2

Once the liquid starts simmering, add the black tea bags, cinnamon, ginger, cardamom, cloves, and whole black peppercorns to the saucepan. Stir to combine.

Step 3

Lower the heat and let the mixture gently simmer for about 5 minutes, allowing the spices to release their flavors into the almond milk.

Step 4

Remove the saucepan from the heat and let the tea bags steep for another 3 minutes for a stronger chai flavor.

Step 5

Carefully remove the tea bags and use a strainer to strain out the whole spices if desired.

Step 6

Stir in the vanilla extract and your choice of a sugar-free sweetener such as stevia or monk fruit sweetener, adjusting the sweetness to your preference.

Step 7

Pour the chai latte into cups or mugs.

Step 8

Sprinkle a pinch of freshly grated nutmeg over each serving for a warm, inviting aroma.

Step 9

Serve immediately and enjoy your sugar-free almond chai latte warm.

Nutrition Facts

Serving size (738.5g)
Amount per serving % Daily Value*
Calories 227.5
Total Fat 6.1g 0%
Saturated Fat 0.6g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 283.1mg 0%
Total Carbohydrate 39.3g 0%
Dietary Fiber 1.8g 0%
Total Sugars 34.4g
Protein 3.0g 0%
Vitamin D 156.2IU 0%
Calcium 822.0mg 0%
Iron 1.9mg 0%
Potassium 192.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.5%
Protein: 5.4%
Carbs: 70.1%