Nutrition Facts for Sugar-free almond butter stuffed dates

Sugar-Free Almond Butter Stuffed Dates

Discover the perfect guilt-free treat with these Sugar-Free Almond Butter Stuffed Dates—an irresistible combination of natural sweetness and wholesome ingredients. Featuring soft, caramel-like Medjool dates filled with creamy almond butter, each bite is elevated by a crunchy almond center, a light coating of unsweetened shredded coconut, and a hint of sea salt for balance. This no-bake recipe is ready in just 15 minutes, making it an effortless snack or dessert that’s naturally free of added sugar, gluten, and dairy. Whether you’re hosting guests or craving a nourishing indulgence, these stuffed dates are a delightful, wholesome alternative to satisfy your sweet tooth. Enjoy them fresh or store them in the fridge for a grab-and-go snack during the week!

Nutriscore Rating: 61/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sugar-Free Almond Butter Stuffed Dates
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 12

Ingredients

  • 12 pieces Medjool dates
  • 6 tablespoons Almond butter
  • 3 tablespoons Unsweetened shredded coconut
  • 12 pieces Almonds
  • 0.5 teaspoons Sea salt

Directions

Step 1

Begin by slicing each Medjool date down the middle to remove the pit, being careful not to slice all the way through. You want to create a pocket for the filling.

Step 2

Using a small spoon, fill each date with approximately half a tablespoon of almond butter. Fill the cavity but avoid overfilling, ensuring the almond butter doesn't spill out.

Step 3

Insert one almond into each almond butter-filled date, pressing it gently into the center.

Step 4

Sprinkle the top of each date with a pinch of sea salt to enhance the flavors.

Step 5

Roll each stuffed date gently in unsweetened shredded coconut, ensuring the coconut adheres to the almond butter for added texture and taste.

Step 6

Place the stuffed dates on a serving plate or tray. If desired, refrigerate them for about 15 minutes to firm up slightly before serving.

Step 7

Serve immediately or store in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size (415.9g)
Amount per serving % Daily Value*
Calories 1608.0
Total Fat 67.8g 0%
Saturated Fat 13.6g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1168.9mg 0%
Total Carbohydrate 240.7g 0%
Dietary Fiber 32.8g 0%
Total Sugars 199.6g
Protein 27.4g 0%
Vitamin D 0IU 0%
Calcium 477.5mg 0%
Iron 6.5mg 0%
Potassium 2773.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.3%
Protein: 6.5%
Carbs: 57.2%