Nutrition Facts for Sugar-free alitas de pollo

Sugar-Free Alitas de Pollo

Savor the bold flavors of these Sugar-Free Alitas de Pollo—crispy, oven-baked chicken wings bursting with aromatic spices and a zesty cilantro and lime finish. This guilt-free recipe skips the sugar without sacrificing flavor, thanks to a combination of smoked paprika, garlic, cayenne pepper, and fresh lime juice. With just 15 minutes of prep time, these perfectly seasoned wings are easy to make and bake to golden perfection in your oven. Perfect for family dinners, game days, or any occasion, they’re gluten-free, low-carb, and packed with mouthwatering taste. Serve these wings straight from the oven for a crowd-pleasing dish that everyone will love!

Nutriscore Rating: 55/100
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Image of Sugar-Free Alitas de Pollo
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 pounds chicken wings
  • 2 tablespoons olive oil
  • 2 teaspoons paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon sea salt
  • 0.5 teaspoon cayenne pepper
  • 2 tablespoons fresh lime juice
  • 2 tablespoons fresh cilantro

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

In a large mixing bowl, combine olive oil, paprika, garlic powder, onion powder, ground black pepper, sea salt, and cayenne pepper.

Step 3

Add the chicken wings to the bowl and toss them thoroughly in the spice mixture to ensure they are evenly coated.

Step 4

Arrange the coated wings on the prepared baking sheet in a single layer, making sure to leave some space between each wing for even cooking.

Step 5

Bake the wings in the preheated oven for about 40-45 minutes, flipping them halfway through the cooking time to ensure they become crispy and golden on both sides.

Step 6

While the wings are baking, prepare a quick garnish by chopping the fresh cilantro and mixing it with the fresh lime juice in a small bowl.

Step 7

Once the wings are fully cooked and crispy, remove them from the oven and transfer to a platter.

Step 8

Drizzle the lime juice and cilantro mix over the hot wings for an additional burst of flavor.

Step 9

Serve immediately, and enjoy your sugar-free and flavorful alitas de pollo!

Nutrition Facts

Serving size (990.0g)
Amount per serving % Daily Value*
Calories 2920.6
Total Fat 212.2g 0%
Saturated Fat 48.5g 0%
Polyunsaturated Fat 53.8g
Cholesterol 1016.0mg 0%
Sodium 6138.9mg 0%
Total Carbohydrate 64.7g 0%
Dietary Fiber 4.9g 0%
Total Sugars 2.1g
Protein 177.9g 0%
Vitamin D 72.6IU 0%
Calcium 243.4mg 0%
Iron 12.2mg 0%
Potassium 1854.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%
Protein: 24.7%
Carbs: 9.0%