Nutrition Facts for Sugar-free albacore tuna salad

Sugar-Free Albacore Tuna Salad

Elevate your lunch game with this vibrant Sugar-Free Albacore Tuna Salad, a light yet flavorful take on a classic favorite! Packed with protein-rich albacore tuna and crunchy celery, this wholesome salad gets a tangy twist from fresh lemon juice, Dijon mustard, and dill pickles. Finely chopped red onion adds a mild zing, while creamy mayonnaise ties everything together in a perfectly balanced dressing. Finished with fragrant parsley and served over crisp mixed greens, this dish is a simple yet satisfying meal ready in just 15 minutes. With no added sugars and plenty of fresh ingredients, it’s perfect for those seeking a healthy, low-carb option that doesn’t skimp on taste. Whether enjoyed as a quick lunch or a dinner side, this sugar-free tuna salad will keep you coming back for more!

Nutriscore Rating: 76/100
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Image of Sugar-Free Albacore Tuna Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cans (5 oz each) Albacore tuna
  • 2 Celery stalks
  • 0.25 Red onion
  • 2 tablespoons Dill pickles
  • 2 tablespoons Lemon juice
  • 0.25 cup Mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 tablespoons Fresh parsley
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 3 cups Mixed greens or lettuce

Directions

Step 1

Drain the albacore tuna cans completely and transfer the tuna to a medium-sized mixing bowl. Flake the tuna with a fork to break up any large chunks.

Step 2

Dice the celery stalks into small, bite-sized pieces. Finely chop the red onion and dill pickles.

Step 3

Add the diced celery, chopped red onion, and dill pickles to the bowl with the tuna.

Step 4

In a small bowl, combine the lemon juice, mayonnaise, and Dijon mustard. Whisk until the mixture is well combined and smooth.

Step 5

Pour the dressing over the tuna mixture. Add the chopped fresh parsley, salt, and black pepper to the bowl.

Step 6

Gently toss all the ingredients together until everything is evenly coated with the dressing. Adjust seasoning with more salt and pepper to taste, if desired.

Step 7

Serve the tuna salad over a bed of mixed greens or lettuce. Optionally, garnish with additional parsley or a slice of lemon.

Step 8

Refrigerate any leftovers in an airtight container for up to three days.

Nutrition Facts

Serving size (805.2g)
Amount per serving % Daily Value*
Calories 927.5
Total Fat 50.5g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 175.8mg 0%
Sodium 2064.3mg 0%
Total Carbohydrate 32.7g 0%
Dietary Fiber 7.8g 0%
Total Sugars 6.2g
Protein 84.2g 0%
Vitamin D 0IU 0%
Calcium 272.2mg 0%
Iron 8.9mg 0%
Potassium 2277.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.3%
Protein: 36.5%
Carbs: 14.2%