Sugar-Free Air Fried Sweet Potato Fries

Crispy, golden, and irresistibly flavorful, these sugar-free air fried sweet potato fries are the perfect guilt-free snack or side dish. Made with just a handful of pantry staples, including sweet potatoes, olive oil, and a blend of seasonings like paprika and garlic powder, this recipe delivers big on taste without any added sugar or unnecessary ingredients. Using an air fryer ensures a satisfyingly crunchy texture with less oil and fewer calories than traditional frying methods. Ready in just 30 minutes from start to finish, these healthy sweet potato fries are easy to whip up and ideal for everything from game-day snacking to a wholesome weeknight dinner. Serve them fresh and hot for the best texture and dip into your favorite sauce for an extra burst of flavor!

Nutriscore Rating: 77/100

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Image of Sugar-Free Air Fried Sweet Potato Fries

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

2 large Sweet potatoes
1 tablespoon Olive oil
0.5 teaspoon Salt
0.25 teaspoon Black pepper
0.5 teaspoon Paprika
0.5 teaspoon Garlic powder

Directions

Step 1

Peel the sweet potatoes and cut them into even fries, about 1/4 inch thick.

Step 2

Place the cut sweet potatoes in a large bowl and drizzle with olive oil.

Step 3

Sprinkle salt, black pepper, paprika, and garlic powder over the sweet potatoes.

Step 4

Toss the fries to ensure they are evenly coated with the oil and seasoning.

Step 5

Preheat the air fryer to 375°F (190°C).

Step 6

Arrange the sweet potato fries in a single layer in the air fryer basket, being careful not to overcrowd.

Step 7

Cook in the air fryer for 10 minutes.

Step 8

Shake the basket or use tongs to turn the fries, ensuring even cooking.

Step 9

Cook for an additional 10 minutes or until the fries are crispy and golden brown.

Step 10

Serve immediately for the best texture and taste.

Portion size

Nutrition Facts

Serving size	(380.3g)

Amount per serving	% Daily Value*
Calories	444.4

Total Fat 14.2g	0%
Saturated Fat 2.2g	0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg	0%
Sodium 1380.4mg	0%
Total Carbohydrate 75.2g	0%
Dietary Fiber 11.5g	0%
Total Sugars 16.4g
Protein 5.9g	0%

Vitamin D 0IU	0%
Calcium 115.8mg	0%
Iron 3.0mg	0%
Potassium 46.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%

Protein: 5.2%

Carbs: 66.5%