Sugar-Free Air Fried Salmon
Indulge in the perfect balance of simplicity and flavor with this Sugar-Free Air Fried Salmon recipe, a healthy and effortless way to enjoy tender, flaky salmon with a zesty twist. Prepared in just 22 minutes from start to finish, this dish combines heart-healthy olive oil, fresh lemon zest and juice, and a flavorful blend of garlic powder, dried dill, salt, and pepper for a seasoning that enhances the natural richness of the salmon. Cooked to perfection in the air fryer, the salmon achieves a crisp, golden exterior while remaining succulent on the inside, all without the need for added sugar or excessive oil. Perfect for a quick weeknight dinner or a light, satisfying meal served over a vibrant salad or alongside your favorite veggies, this gluten-free, low-carb recipe is as nutritious as it is delicious.
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Ingredients
- 4 pieces Salmon fillets
- 2 tablespoons Olive oil
- 1 whole Lemon
- 1 teaspoon Garlic powder
- 1 teaspoon Dried dill
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
Directions
Step 1
Preheat your air fryer to 400°F (200°C) for 5 minutes.
Step 2
Rinse the salmon fillets under cold water and pat them dry with paper towels.
Step 3
In a small bowl, combine the olive oil, garlic powder, dried dill, salt, and black pepper.
Step 4
Zest the lemon and add the zest to the mixture. Cut the lemon in half and squeeze the juice over the salmon fillets.
Step 5
Brush the olive oil and spice mixture evenly over the salmon fillets, making sure they are well coated.
Step 6
Place the salmon fillets in the air fryer basket, skin side down, ensuring they do not overlap.
Step 7
Cook in the air fryer at 400°F (200°C) for 10-12 minutes, depending on the thickness of the fillets, until the salmon is cooked through and flakes easily with a fork.
Step 8
Remove the salmon from the air fryer and let it rest for a couple of minutes before serving.
Step 9
Serve warm with your favorite side dishes or over a fresh salad.
Nutrition Facts
| Serving size | (593.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1202.0 |
| Total Fat 84.3g | 0% |
| Saturated Fat 12.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 200mg | 0% |
| Sodium 1585.4mg | 0% |
| Total Carbohydrate 8.3g | 0% |
| Dietary Fiber 6.2g | 0% |
| Total Sugars 1.5g | |
| Protein 105.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 33.5mg | 0% |
| Iron 4.0mg | 0% |
| Potassium 129.6mg | 0% |
Source of Calories