Sugar-Free Acar (Indonesian Pickled Vegetables)

Discover the bold and zesty flavors of Sugar-Free Acar, a vibrant twist on traditional Indonesian pickled vegetables! This healthier adaptation skips the sugar and utilizes stevia for a guilt-free tangy punch, while preserving the dish's signature balance of tartness and spice. Packed with crunchy carrots, cucumbers, colorful bell peppers, and tender cauliflower, these vegetables are infused with a turmeric-spiced vinegar brine featuring aromatic ginger, mustard seeds, and a touch of chili heat. Quick to prepare and effortlessly customizable, this low-carb, sugar-free acar is the perfect accompaniment to Indonesian main dishes or a crisp, palate-cleansing snack. Plus, it's naturally gluten-free, vegan, and ready to dazzle your taste buds with every bite!

Nutriscore Rating: 68/100

Prep Time:30 mins

Cook Time:5 mins

Total Time:35 mins

Servings: 6

Ingredients

• 2 medium Carrots
• 2 medium Cucumbers
• 1 medium Red bell pepper
• 4 small Shallots
• 0.5 head Cauliflower
• 1 cup White vinegar
• 1 cup Water
• 1 tablespoon Salt
• 1 teaspoon Stevia
• 1 teaspoon Turmeric powder
• 1 inch piece Fresh ginger
• 1 whole Red chili
• 0.5 teaspoon Mustard seeds

Directions

Step 1

Peel the carrots and ginger. Slice the carrots, cucumbers, and red bell pepper into thin batons. Cut the cauliflower into small florets. Slice the shallots thinly. Set all vegetables aside.

Step 2

In a medium saucepan, combine the white vinegar, water, salt, stevia, turmeric powder, and the sliced ginger. Bring to a boil over medium heat, stirring to ensure the salt dissolves completely.

Step 3

Once the vinegar solution is boiling, add the mustard seeds and the whole red chili. Reduce heat and let it simmer for 2 minutes, stirring occasionally.

Step 4

In a large glass or ceramic bowl, combine all the prepared vegetables: carrots, cucumbers, bell peppers, shallots, and cauliflower.

Step 5

Pour the hot vinegar mixture over the vegetables, ensuring that all are submerged. Use a spoon to press them down if necessary.

Step 6

Let the acar cool to room temperature, then transfer it to jars or an airtight container.

Step 7

Refrigerate the acar for at least 24 hours to allow the flavors to develop. It will become more flavorful the longer it is left to pickle.

Step 8

Serve as a refreshing side dish with your favorite Indonesian meal. Enjoy!

Nutrition Facts

Serving size	(1600.4g)

Amount per serving	% Daily Value*
Calories	394.5

Total Fat 2.9g	0%
Saturated Fat 0.8g	0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg	0%
Sodium 7669.3mg	0%
Total Carbohydrate 75.7g	0%
Dietary Fiber 19.7g	0%
Total Sugars 33.8g
Protein 15.2g	0%

Vitamin D 0IU	0%
Calcium 272.7mg	0%
Iron 6.6mg	0%
Potassium 2952.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.7%

Protein: 15.6%

Carbs: 77.7%