Nutrition Facts for Sufferin succotash crock pot

Sufferin Succotash Crock Pot

Dive into the comforting, hearty flavors of our Sufferin Succotash Crock Pot recipe—a vibrant and nutritious medley of veggies slow-cooked to perfection. Featuring tender lima beans, sweet corn, colorful bell peppers, and aromatic garlic, this easy-to-make dish is infused with smoky paprika and earthy thyme for a flavor-packed experience. With minimal prep and the convenience of a crock pot, it’s the ultimate hands-off recipe that fills your home with mouthwatering aromas. Perfect as a standalone vegetarian meal or a versatile side dish, this succotash is finished with a touch of optional butter for richness and fresh parsley for a pop of brightness. Whether you’re meal-prepping or feeding a crowd, this crock pot classic brings both comfort and convenience to your table.

Nutriscore Rating: 82/100
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Image of Sufferin Succotash Crock Pot
Prep Time:15 mins
Cook Time:240 mins
Total Time:255 mins
Servings: 6

Ingredients

  • 2 cups frozen lima beans
  • 2 cups frozen sweet corn
  • 1 medium red bell pepper
  • 1 medium green bell pepper
  • 1 medium onion
  • 3 large garlic cloves
  • 1 15-ounce can diced tomatoes (canned, with juice)
  • 1 cup vegetable broth
  • 1 teaspoon ground paprika
  • 1 teaspoon dried thyme
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon butter (optional, for richness)
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Dice the red bell pepper, green bell pepper, and onion into small, even pieces. Mince the garlic cloves.

Step 2

Heat the olive oil in a small skillet over medium heat. Sauté the diced bell peppers, onion, and garlic for 3-4 minutes, until slightly softened and fragrant.

Step 3

Transfer the sautéed vegetables to a crock pot. Add the frozen lima beans, frozen sweet corn, canned diced tomatoes with their juice, and vegetable broth.

Step 4

Stir in the paprika, dried thyme, salt, and black pepper. Mix thoroughly to combine all ingredients.

Step 5

Cover the crock pot with the lid and set to cook on high for 2-3 hours or on low for 4-5 hours, stirring occasionally to ensure even cooking.

Step 6

If desired, stir in the butter during the final 10 minutes of cooking for added richness.

Step 7

Once the succotash is tender and flavors are fully developed, taste and adjust seasoning if needed.

Step 8

Serve warm, garnished with chopped fresh parsley if desired. Enjoy as a side dish or a standalone meal!

Nutrition Facts

Serving size (1870.7g)
Amount per serving % Daily Value*
Calories 1190.9
Total Fat 22.0g 0%
Saturated Fat 8.7g 0%
Polyunsaturated Fat 0.8g
Cholesterol 31mg 0%
Sodium 3800.1mg 0%
Total Carbohydrate 219.7g 0%
Dietary Fiber 45.0g 0%
Total Sugars 67.8g
Protein 51.4g 0%
Vitamin D 9IU 0%
Calcium 323.0mg 0%
Iron 16.1mg 0%
Potassium 5111.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.4%
Protein: 16.0%
Carbs: 68.5%