Succulent Roasted Game Hens in a Jiffy

Experience the perfect blend of ease and elegance with "Succulent Roasted Game Hens in a Jiffy," a show-stopping recipe that transforms simple ingredients into gourmet perfection in under an hour. Featuring tender Cornish game hens seasoned with garlic, fresh herbs, paprika, and a touch of zesty lemon, this dish boasts bold flavors and crispy, golden skin. A splash of chicken broth ensures juicy, melt-in-your-mouth meat, while a buttery finish adds irresistible richness. Ideal for dinner parties or weeknight indulgence, this quick and easy recipe delivers restaurant-quality results with minimal effort. Serve these beautifully roasted hens alongside your favorite sides, and savor a dish that's both sophisticated and accessible. Perfect for fans of roasted poultry, quick meals, and comforting yet elevated home-cooking.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:50 mins

Total Time:65 mins

Servings: 4

Ingredients

• 2 whole birds Cornish game hens
• 3 tablespoons Olive oil
• 4 cloves Garlic cloves
• 1 whole Lemon
• 2 sprigs Fresh rosemary
• 2 sprigs Fresh thyme
• 2 teaspoons Salt
• 1 teaspoon Black pepper
• 1 teaspoon Paprika
• 1 cup Chicken broth
• 2 tablespoons Butter

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Remove any giblets from the game hens and pat them dry with paper towels.

Step 3

Drizzle the hens with olive oil and rub it into the skin evenly on all sides.

Step 4

Mince two garlic cloves and rub them over the hens for added flavor.

Step 5

Cut the lemon into quarters. Stuff one quarter along with a sprig of rosemary and thyme into the cavity of each hen.

Step 6

Sprinkle the hens evenly with salt, black pepper, and paprika for seasoning.

Step 7

Place the hens in a roasting pan breast-side up. Add the remaining lemon quarters and whole garlic cloves around the birds for extra aromatics.

Step 8

Pour chicken broth into the bottom of the pan to keep the birds moist as they roast.

Step 9

Dot the hens with small pieces of butter on top of the breasts for an added layer of richness.

Step 10

Roast the hens in the preheated oven for about 45-50 minutes or until the skin is golden and crispy and a meat thermometer inserted into the thickest part of the thigh reaches 165°F (74°C).

Step 11

Halfway through the roasting, baste the hens with the juices from the bottom of the pan for extra succulence.

Step 12

Once cooked, remove the hens from the oven, tent them loosely with foil, and let them rest for 5-10 minutes before serving.

Step 13

Serve each hen with a drizzle of the pan juices and your favorite sides.

Nutrition Facts

Serving size	(1388.6g)

Amount per serving	% Daily Value*
Calories	2635.9

Total Fat 175.6g	0%
Saturated Fat 49.4g	0%
Polyunsaturated Fat 4.7g
Cholesterol 865.8mg	0%
Sodium 6126.9mg	0%
Total Carbohydrate 9.9g	0%
Dietary Fiber 3.4g	0%
Total Sugars 2.4g
Protein 234.8g	0%

Vitamin D 104.5IU	0%
Calcium 216.7mg	0%
Iron 14.8mg	0%
Potassium 2585.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%

Protein: 36.7%

Carbs: 1.5%