Nutrition Facts for Subru uncle's recipe to prepare dough for indian flatbread

Subru Uncle's Recipe to Prepare Dough for Indian Flatbread

Unlock the secret to perfect Indian flatbreads with "Subru Uncle's Recipe to Prepare Dough for Indian Flatbread." This tried-and-true method combines simple pantry staples—nutty whole wheat flour, a pinch of salt, water, and a touch of oil or ghee—to create soft, pliable dough ideal for chapati, roti, or paratha. The key lies in the gentle 10-minute kneading process, which delivers a smooth, supple texture, and the crucial resting period, ensuring dough that's easy to roll and results in perfectly puffed, golden breads every time. Whether you're a beginner or seasoned cook, this quick and reliable recipe will become your go-to for homemade Indian flatbreads. Experience the satisfying warmth of tradition in every bite!

Nutriscore Rating: 79/100
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Image of Subru Uncle's Recipe to Prepare Dough for Indian Flatbread
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 2 cups Whole wheat flour (atta)
  • 0.5 teaspoons Salt
  • 0.75 cups Water
  • 1 tablespoon Oil or ghee

Directions

Step 1

In a large mixing bowl, combine the whole wheat flour and salt. Mix well to evenly distribute the salt.

Step 2

Gradually add the water, a little at a time, while mixing the flour with your hand or a spoon. The dough should start to come together.

Step 3

Once it forms a rough dough, knead it gently in the bowl or on a clean, flat surface for about 8-10 minutes until the dough is smooth and soft. If the dough is sticky, add a small amount of flour. If it feels too dry, add a few drops of water.

Step 4

Add the oil or ghee and knead for another 2 minutes to make the dough silky and pliable.

Step 5

Cover the dough with a damp kitchen towel or plastic wrap and let it rest for at least 20 minutes. This will allow the gluten to relax, making the dough easier to roll.

Step 6

After resting, divide the dough into 6-8 equal portions. Roll each portion into a ball and keep them covered until ready to use.

Step 7

Your dough is now ready to be rolled out and cooked into delicious Indian flatbreads like chapati, roti, or paratha!

Nutrition Facts

Serving size (447g)
Amount per serving % Daily Value*
Calories 973.8
Total Fat 20.2g 0%
Saturated Fat 3.2g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 1197.9mg 0%
Total Carbohydrate 180g 0%
Dietary Fiber 26.8g 0%
Total Sugars 1g
Protein 32.5g 0%
Vitamin D 0IU 0%
Calcium 95.8mg 0%
Iron 9mg 0%
Potassium 1012.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.6%
Protein: 12.6%
Carbs: 69.8%