Nutrition Facts for Strawberry pineapple banana smoothie

Strawberry Pineapple Banana Smoothie

Blend tropical sunshine into your day with this vibrant Strawberry Pineapple Banana Smoothie! Packed with the natural sweetness of ripe strawberries, juicy pineapple chunks, and a creamy banana base, this refreshing drink is a nutrient-rich treat that comes together in just 5 minutes. A splash of unsweetened almond milk ensures a silky texture, while optional honey lets you customize the sweetness to your liking. Ice cubes give it a frosty edge, making it the perfect revitalizing beverage for breakfast, post-workout recovery, or an afternoon pick-me-up. Whip up this easy smoothie recipe and enjoy a delicious burst of fruity flavors in every sip!

Nutriscore Rating: 73/100
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Image of Strawberry Pineapple Banana Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup fresh strawberries
  • 1 cup fresh pineapple chunks
  • 1 large banana
  • 1 cup unsweetened almond milk (or milk of choice)
  • 1 tablespoon honey (optional, for added sweetness)
  • 6 pieces ice cubes

Directions

Step 1

Wash the strawberries thoroughly and remove the green stems.

Step 2

Peel and slice the banana into smaller pieces for easier blending.

Step 3

If using fresh pineapple, cut it into bite-sized chunks. You can use pre-packaged pineapple chunks as well.

Step 4

Add the strawberries, pineapple chunks, banana, almond milk, and honey (if using) to a blender.

Step 5

Top with the ice cubes for a frosty texture.

Step 6

Blend the mixture on high speed for 1-2 minutes or until smooth and creamy.

Step 7

Taste the smoothie and adjust sweetness by adding more honey if needed, blending again to combine.

Step 8

Pour the smoothie into two glasses, serve immediately, and enjoy!

Nutrition Facts

Serving size (894g)
Amount per serving % Daily Value*
Calories 356.9
Total Fat 3.5g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 175.0mg 0%
Total Carbohydrate 82.5g 0%
Dietary Fiber 8.6g 0%
Total Sugars 62.3g
Protein 4.0g 0%
Vitamin D 100.0IU 0%
Calcium 501.8mg 0%
Iron 1.9mg 0%
Potassium 1014.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%
Protein: 4.2%
Carbs: 87.4%