Strawberry Peach Smoothie
Refresh your mornings with this vibrant and creamy Strawberry Peach Smoothie, a perfect blend of sweet strawberries, juicy peaches, and protein-packed Greek yogurt. This 5-minute recipe is not only quick and easy but also highly versatile — use fresh or frozen fruit and customize the sweetness with a touch of honey or maple syrup. The addition of almond milk makes it a lightly refreshing option, while ice cubes ensure a perfectly chilled, frothy texture. Bursting with fruity flavors and wholesome ingredients, this smoothie makes an excellent breakfast or mid-day pick-me-up. Whether you're looking for a healthy start to your day or a guilt-free treat, this recipe is guaranteed to satisfy.
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Ingredients
- 1 cup Strawberries
- 1 cup Peaches (fresh or frozen, peeled and sliced)
- 1 cup Greek yogurt (plain or vanilla)
- 1 cup Almond milk (or any milk of your choice)
- 1 tablespoon Honey or maple syrup (optional, for added sweetness)
- 4 pieces Ice cubes
Directions
Step 1
Wash and hull the strawberries, and if using fresh peaches, peel and slice them.
Step 2
Add the strawberries, peaches, Greek yogurt, almond milk, and ice cubes to a blender.
Step 3
If desired, add a tablespoon of honey or maple syrup to sweeten the smoothie.
Step 4
Blend on high speed for 1-2 minutes or until the mixture is smooth and creamy.
Step 5
Taste and adjust sweetness if necessary by adding more honey or maple syrup.
Step 6
Pour the smoothie into two glasses and serve immediately for the best flavor and texture.
Nutrition Facts
| Serving size | (1009.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 401.7 |
| Total Fat 4.3g | 0% |
| Saturated Fat 0.6g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 8.0mg | 0% |
| Sodium 266.0mg | 0% |
| Total Carbohydrate 63.2g | 0% |
| Dietary Fiber 5.9g | 0% |
| Total Sugars 53.8g | |
| Protein 19.6g | 0% |
| Vitamin D 100.0IU | 0% |
| Calcium 654.5mg | 0% |
| Iron 1.9mg | 0% |
| Potassium 884.6mg | 0% |
Source of Calories