Strawberry Parfait
Indulge in the delightful simplicity of this Strawberry Parfait, a refreshing no-cook dessert that highlights the natural sweetness of fresh strawberries. In just 15 minutes, this layered masterpiece combines juicy macerated strawberries infused with honey and a hint of lemon, creamy vanilla Greek yogurt, and crunchy granola for a satisfying blend of textures and flavors. Perfect for a summer treat or an elegant brunch option, this easy-to-assemble parfait is garnished with fragrant mint leaves for a vibrant, aromatic finish. With its wholesome, nutrient-packed ingredients and stunning presentation, this parfait is as nutritious as it is beautiful—ideal for anyone seeking a quick and healthy dessert or snack option.
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Ingredients
- 500 grams fresh strawberries
- 500 grams plain Greek yogurt
- 250 grams granola
- 3 tablespoons honey
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice
- 10 leaves mint leaves
Directions
Step 1
Wash the strawberries thoroughly under cold running water. Remove the stems and hulls using a paring knife. Slice them into thin pieces and place in a medium bowl.
Step 2
Add 1 tablespoon of lemon juice and 1 tablespoon of honey to the sliced strawberries. Gently toss to coat the strawberries evenly. Allow them to sit at room temperature for about 5 minutes to macerate and become slightly juicy.
Step 3
In a separate bowl, combine the plain Greek yogurt with the remaining 2 tablespoons of honey and 1 teaspoon of vanilla extract. Mix until the yogurt is smooth and well combined.
Step 4
To assemble the parfaits, take four serving glasses or bowls and begin layering the ingredients.
Step 5
Start by adding a few spoonfuls of the Greek yogurt mixture at the base of each glass.
Step 6
Follow with a layer of granola – approximately 2 tablespoons per glass.
Step 7
Top the granola with a generous spoonful of the macerated strawberries, ensuring you include some of the flavorful juice.
Step 8
Repeat the layers, starting with yogurt, then granola, and then strawberries, until the glasses are filled, finishing with strawberries on top.
Step 9
Garnish each parfait with fresh mint leaves for an aromatic finish.
Step 10
Serve immediately for best texture, or store in the refrigerator for no more than 2 hours if preparing in advance.
Nutrition Facts
| Serving size | (1335.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1957.5 |
| Total Fat 72.0g | 0% |
| Saturated Fat 16.1g | 0% |
| Polyunsaturated Fat 0.4g | |
| Cholesterol 50mg | 0% |
| Sodium 245.1mg | 0% |
| Total Carbohydrate 246.6g | 0% |
| Dietary Fiber 32.5g | 0% |
| Total Sugars 144.2g | |
| Protein 87.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 863.0mg | 0% |
| Iron 12.5mg | 0% |
| Potassium 2861.4mg | 0% |
Source of Calories